Doughnuts, Yeast-leavened, Glazed, Unenriched (includes honey buns) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
403

Fat

Total Lipid (Fat)
22.8 g
Fatty Acids, Total Monounsaturated
12.9 g
Fatty Acids, Total Polyunsaturated
2.9 g
Fatty Acids, Total Saturated
5.81 g
Cholesterol
6 mg
Sodium
342 mg

Carbohydrates

Carbohydrate, By Difference
44.3 g
Fiber, Total Dietary
1.2 g
Protein
6.4 g

Vitamins

Vitamin A, Rae
4 µg
Vitamin B 6
0.057 mg
Vitamin B 12
0.09 µg
Vitamin A, Iu
14 iu
Vitamin C, Total Ascorbic Acid
0.1 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
22 µg
Retinol
4 µg
Ash
1.1 g
Iron, Fe
0.6 mg
Magnesium, Mg
22 mg
Phosphorus, P
93 mg
Copper, Cu
0.169 mg
Manganese, Mn
0.263 mg
Thiamin
0.89 mg
Riboflavin
0.067 mg
Folate, Total
22 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Folate, Food
22 µg
Tryptophan
0.077 g
Threonine
0.213 g
Methionine
0.114 g
Phenylalanine
0.31 g
Tyrosine
0.2 g
Alanine
0.235 g
Glutamic Acid
1.87 g
Glycine
0.227 g
Proline
0.626 g
Isoleucine
0.266 g
Leucine
0.468 g
Lysine
0.231 g
Cystine
0.13 g
Valine
0.295 g
Arginine
0.271 g
Histidine
0.144 g
Aspartic Acid
0.38 g
Serine
0.33 g
Sfa 10:0
0 g
Mufa 22:1
0 g
Water
25.4 g
Calcium, Ca
43 mg
Potassium, K
108 mg
Zinc, Zn
0.77 mg
Niacin
0.65 mg
Pantothenic Acid
0.473 mg
Sfa 16:0
3.02 g
Sfa 18:0
2.68 g
Mufa 18:1
12.8 g
Pufa 18:2
2.74 g
Pufa 18:3
0.145 g
Pufa 20:4
0.008 g
Pufa 18:4
0.001 g
Mufa 20:1
0.001 g
Sfa 14:0
0.112 g
Pufa 22:6 N 3 (Dha)
0.002 g
Mufa 16:1
0.021 g
Pufa 20:5 N 3 (Epa)
0.002 g