Duck, Domesticated, Meat and skin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
404

Fat

Fatty Acids, Total Saturated
13.2 g
Total Lipid (Fat)
39.3 g
Fatty Acids, Total Monounsaturated
18.7 g
Fatty Acids, Total Polyunsaturated
5.08 g
Cholesterol
76 mg
Sodium
63 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
11.5 g

Vitamins

Vitamin A, Iu
168 iu
Vitamin C, Total Ascorbic Acid
2.8 mg
Vitamin B 12
0.25 µg
Vitamin B 6
0.19 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3), International Units
26 iu
Vitamin D (D2 + D3)
0.7 µg
Vitamin A, Rae
50 µg
Vitamin E, Added
0 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
5.5 µg
Vitamin E (Alpha Tocopherol)
0.7 mg

Minerals

Folic Acid
0 µg
Retinol
50 µg
Choline, Total
31 mg
Betaine
4.3 mg
Selenium, Se
12.4 µg
Ash
0.68 g
Iron, Fe
2.4 mg
Magnesium, Mg
15 mg
Phosphorus, P
139 mg
Copper, Cu
0.236 mg
Manganese, Mn
0.017 mg
Thiamin
0.197 mg
Riboflavin
0.21 mg
Folate, Total
13 µg
Tryptophan
0.144 g
Threonine
0.471 g
Methionine
0.291 g
Phenylalanine
0.459 g
Tyrosine
0.395 g
Alanine
0.777 g
Glutamic Acid
1.71 g
Glycine
0.928 g
Proline
0.686 g
Sfa 12:0
0.05 g
Sfa 14:0
0.25 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
1.54 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Water
48.5 g
Calcium, Ca
11 mg
Potassium, K
209 mg
Zinc, Zn
1.36 mg
Niacin
3.93 mg
Pantothenic Acid
0.951 mg
Isoleucine
0.537 g
Leucine
0.9 g
Lysine
0.912 g
Cystine
0.18 g
Valine
0.573 g
Arginine
0.77 g
Histidine
0.283 g
Aspartic Acid
1.1 g
Serine
0.488 g
Mufa 20:1
0.4 g
Mufa 22:1
0 g
Sfa 10:0
0 g
Sfa 16:0
9.58 g
Sfa 18:0
3.2 g
Mufa 18:1
16.7 g
Pufa 18:2
4.69 g
Pufa 18:3
0.39 g
Pufa 20:4
0 g
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Pufa 18:4
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Folate, Dfe
13 µg
Folate, Food
13 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg