Duck, Domesticated, Meat only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
135

Fat

Fatty Acids, Total Saturated
2.32 g
Total Lipid (Fat)
5.95 g
Fatty Acids, Total Monounsaturated
1.54 g
Fatty Acids, Total Polyunsaturated
0.75 g
Cholesterol
77 mg
Sodium
74 mg

Carbohydrates

Carbohydrate, By Difference
0.94 g
Fiber, Total Dietary
0 g
Total Sugars
0 g
Protein
18.3 g

Vitamins

Vitamin E, Added
0 mg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin A, Rae
24 µg
Vitamin D (D2 + D3), International Units
3 iu
Vitamin C, Total Ascorbic Acid
5.8 mg
Vitamin B 12
0.4 µg
Vitamin B 6
0.34 mg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
79 iu
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
2.8 µg
Vitamin E (Alpha Tocopherol)
0.7 mg

Minerals

Folic Acid
0 µg
Choline, Total
53.6 mg
Betaine
6.9 mg
Folate, Food
25 µg
Folate, Dfe
25 µg
Selenium, Se
13.9 µg
Ash
1.06 g
Iron, Fe
2.4 mg
Magnesium, Mg
19 mg
Phosphorus, P
203 mg
Copper, Cu
0.253 mg
Manganese, Mn
0.019 mg
Tryptophan
0.254 g
Threonine
0.781 g
Methionine
0.494 g
Phenylalanine
0.766 g
Tyrosine
0.696 g
Alanine
1.16 g
Glutamic Acid
2.86 g
Glycine
1.02 g
Proline
0.898 g
Thiamin
0.36 mg
Riboflavin
0.45 mg
Folate, Total
25 µg
Sfa 12:0
0.03 g
Sfa 14:0
0.02 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.22 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Water
73.8 g
Calcium, Ca
11 mg
Potassium, K
271 mg
Zinc, Zn
1.9 mg
Niacin
5.3 mg
Pantothenic Acid
1.6 mg
Isoleucine
0.939 g
Leucine
1.54 g
Lysine
1.56 g
Cystine
0.281 g
Valine
0.956 g
Arginine
1.17 g
Histidine
0.483 g
Aspartic Acid
1.79 g
Serine
0.787 g
Sfa 10:0
0 g
Sfa 16:0
1.22 g
Sfa 18:0
0.77 g
Mufa 18:1
1.32 g
Pufa 18:2
0.67 g
Pufa 18:3
0.08 g
Pufa 20:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g
Sfa 8:0
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 18:4
0 g
Retinol
24 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
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