Dumpling, Potato- or cheese-filled Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

195

Fat

Total Lipid (Fat)

6.14 g

Fatty Acids, Total Monounsaturated

1.24 g

Fatty Acids, Total Polyunsaturated

3.24 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

1.32 g

Cholesterol

4 mg

Sodium

474 mg

Carbohydrates

Carbohydrate, By Difference

29.6 g

Total Sugars

1.75 g

Fiber, Total Dietary

0.9 g

Protein

5.26 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.98 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.062 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

11 iu

Vitamin A, Rae

3 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

5.3 mg

Vitamin B 12

0.08 µg

Vitamin K (Phylloquinone)

7.9 µg

Vitamin B 12, Added

0 µg

Minerals

Water

57.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

35 mg

Potassium, K

107 mg

Zinc, Zn

0.44 mg

Selenium, Se

13.4 µg

Lutein + Zeaxanthin

8 µg

Niacin

2.2 mg

Choline, Total

9.6 mg

Folic Acid

52 µg

Folate, Dfe

100 µg

Sfa 4:0

0.021 g

Sfa 6:0

0.008 g

Sfa 10:0

0.011 g

Sfa 16:0

0.814 g

Sfa 18:0

0.349 g

Sfa 20:0

0.018 g

Mufa 18:1

1.23 g

Pufa 18:2

2.97 g

Pufa 18:3

0.267 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.002 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Mufa 14:1

0 g

Mufa 16:1

0.005 g

Ash

1.7 g

Alcohol, Ethyl

0 g

Iron, Fe

1.26 mg

Magnesium, Mg

16 mg

Phosphorus, P

79 mg

Copper, Cu

0.063 mg

Retinol

3 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.293 mg

Riboflavin

0.222 mg

Folate, Total

64 µg

Folate, Food

12 µg

Sfa 8:0

0.004 g

Sfa 12:0

0.015 g

Sfa 14:0

0.047 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.018 g

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