Durian, Raw or frozen Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

147

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

5.33 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Carbohydrate, By Difference

27.1 g

Fiber, Total Dietary

3.8 g

Protein

1.47 g

Vitamins

Vitamin B 6

0.316 mg

Vitamin A, Rae

2 µg

Vitamin C, Total Ascorbic Acid

19.7 mg

Vitamin A, Iu

44 iu

Vitamin B 12

0 µg

Minerals

Cryptoxanthin, Beta

0 µg

Folate, Food

36 µg

Retinol

0 µg

Water

65 g

Calcium, Ca

6 mg

Potassium, K

436 mg

Zinc, Zn

0.28 mg

Niacin

1.07 mg

Pantothenic Acid

0.23 mg

Carotene, Beta

23 µg

Carotene, Alpha

6 µg

Thiamin

0.374 mg

Riboflavin

0.2 mg

Folate, Total

36 µg

Ash

1.12 g

Iron, Fe

0.43 mg

Magnesium, Mg

30 mg

Phosphorus, P

39 mg

Copper, Cu

0.207 mg

Manganese, Mn

0.325 mg

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