Egg rolls, Vegetable Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

214

Fat

Total Lipid (Fat)

6.97 g

Fatty Acids, Total Trans Polyenoic

0.024 g

Fatty Acids, Total Monounsaturated

1.81 g

Fatty Acids, Total Polyunsaturated

3.41 g

Fatty Acids, Total Trans

0.05 g

Fatty Acids, Total Saturated

1.14 g

Fatty Acids, Total Trans Monoenoic

0.026 g

Cholesterol

0 mg

Sodium

490 mg

Carbohydrates

Total Sugars

5.96 g

Carbohydrate, By Difference

31.8 g

Fiber, Total Dietary

2.4 g

Protein

5.95 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.75 mg

Vitamin B 6

0.095 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin A, Iu

972 iu

Vitamin A, Rae

49 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

6.7 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

39.4 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Fructose

1.06 g

Iron, Fe

1.95 mg

Calcium, Ca

50 mg

Potassium, K

222 mg

Zinc, Zn

0.45 mg

Selenium, Se

11.1 µg

Lutein + Zeaxanthin

149 µg

Tocopherol, Beta

0.06 mg

Tocopherol, Gamma

2.34 mg

Tocotrienol, Alpha

0.01 mg

Tocotrienol, Beta

0.17 mg

Niacin

2.52 mg

Pantothenic Acid

0.317 mg

Choline, Total

14.7 mg

Folic Acid

5 µg

Folate, Dfe

75 µg

Betaine

20.1 mg

Isoleucine

0.151 g

Leucine

0.302 g

Lysine

0.141 g

Sucrose

2.34 g

Glucose

1.53 g

Maltose

1.02 g

Water

53.4 g

Mufa 20:1

0.027 g

Pufa 20:3 N 6

0 g

Cystine

0.081 g

Valine

0.151 g

Arginine

0.212 g

Histidine

0.091 g

Aspartic Acid

0.212 g

Serine

0.212 g

Sfa 10:0

0.007 g

Sfa 16:0

0.779 g

Sfa 18:0

0.271 g

Sfa 20:0

0.024 g

Mufa 18:1

1.77 g

Pufa 18:2

3.03 g

Pufa 18:3

0.366 g

Pufa 20:4

0.004 g

Sfa 15:0

0.002 g

Tfa 18:1 T

0.026 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.024 g

Pufa 18:2 Cl As

0.006 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.012 g

Pufa 18:3 N 6 C,C,C

0.021 g

Sfa 22:0

0.021 g

Magnesium, Mg

23 mg

Phosphorus, P

72 mg

Copper, Cu

0.096 mg

Manganese, Mn

0.419 mg

Carotene, Beta

494 µg

Carotene, Alpha

179 µg

Cryptoxanthin, Beta

0 µg

Lycopene

10 µg

Tocopherol, Delta

0.78 mg

Tocotrienol, Gamma

0.08 mg

Thiamin

0.279 mg

Riboflavin

0.245 mg

Folate, Total

71 µg

Folate, Food

66 µg

Tryptophan

0.05 g

Threonine

0.121 g

Methionine

0.071 g

Phenylalanine

0.202 g

Tyrosine

0.101 g

Alanine

0.141 g

Glutamic Acid

1.29 g

Glycine

0.161 g

Proline

0.504 g

Hydroxyproline

0 g

Ash

1.94 g

Starch

20.9 g

Sfa 8:0

0.001 g

Sfa 12:0

0.004 g

Sfa 14:0

0.013 g

Pufa 18:3i

0 g

Mufa 16:1

0.012 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.006 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.74 g

Pufa 18:2 N 6 C,C

3 g

Mufa 22:1 C

0 g

Mufa 17:1

0.004 g

Pufa 18:3 N 3 C,C,C (Ala)

0.345 g

Pufa 20:3 N 3

0 g

Caffeine

0 mg

Theobromine

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 20:3

0 g

Pufa 18:4

0 g

Mufa 22:1

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Tocotrienol, Delta

0 mg

Retinol

0 µg

Pufa 22:6 N 3 (Dha)

0 g

Galactose

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Mufa 14:1

0 g

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