Egg, Yolk, Pasteurized Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
296

Fat

Total Lipid (Fat)
25.6 g
Fatty Acids, Total Trans Polyenoic
0.029 g
Fatty Acids, Total Monounsaturated
9.96 g
Fatty Acids, Total Polyunsaturated
4.83 g
Fatty Acids, Total Trans
0.098 g
Fatty Acids, Total Saturated
8.62 g
Fatty Acids, Total Trans Monoenoic
0.069 g
Cholesterol
991 mg
Sodium
67 mg

Carbohydrates

Carbohydrate, By Difference
0.81 g
Total Sugars
0.16 g
Fiber, Total Dietary
0 g
Protein
15.5 g

Vitamins

Vitamin D2 (Ergocalciferol)
0 µg
Vitamin D (D2 + D3), International Units
238 iu
Vitamin D3 (Cholecalciferol)
6 µg
Vitamin D (D2 + D3)
6 µg
Vitamin K (Phylloquinone)
0.7 µg
Vitamin A, Rae
422 µg
Vitamin E (Alpha Tocopherol)
2.24 mg
Vitamin B 6
0.412 mg
Vitamin B 12
1.9 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin A, Iu
1470 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Copper, Cu
0 mg
25 Hydroxycholecalciferol
1.5 µg
Iodine, I
177 µg
Nitrogen
2.49 g
Potassium, K
121 mg
Zinc, Zn
3.17 mg
Magnesium, Mg
11 mg
Phosphorus, P
420 mg
Water
56.4 g
Calcium, Ca
134 mg
Ash
1.62 g
Iron, Fe
4.55 mg
Folic Acid
0 µg
Carotene, Alpha
36 µg
Cryptoxanthin, Beta
32 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Folate, Dfe
151 µg
Lutein + Zeaxanthin
904 µg
Niacin
0.031 mg
Pantothenic Acid
3.44 mg
Pufa 20:3
0 g
Choline, Total
639 mg
Selenium, Se
56.4 µg
Sucrose
0 g
Maltose
0 g
Fructose
0 g
Lactose
0 g
Manganese, Mn
0.078 mg
Galactose
0 g
Carotene, Beta
10 µg
Folate, Food
151 µg
Mufa 17:1
0 g
Mufa 15:1
0 g
Thiamin
0.223 mg
Riboflavin
0.563 mg
Folate, Total
151 µg
Pufa 20:5 N 3 (Epa)
0 g
Sfa 17:0
0.051 g
Sfa 15:0
0.022 g
Tfa 18:1 T
0.069 g
Tfa 18:2 T,T
0.029 g
Pufa 20:2 N 6 C,C
0.047 g
Pufa 18:3 N 6 C,C,C
0.031 g
Sfa 16:0
6.21 g
Sfa 18:0
2.25 g
Sfa 20:0
0 g
Mufa 18:1
9.33 g
Pufa 18:2
4.01 g
Pufa 18:3
0.124 g
Pufa 20:4
0.49 g
Pufa 18:4
0 g
Mufa 20:1
0.058 g
Isoleucine
0.78 g
Leucine
1.35 g
Lysine
1.18 g
Cystine
0.274 g
Valine
0.908 g
Arginine
1.09 g
Histidine
0.399 g
Aspartic Acid
1.5 g
Serine
1.3 g
Glucose
0.16 g
Pufa 22:5 N 3 (Dpa)
0.022 g
Sfa 14:0
0.083 g
Pufa 22:6 N 3 (Dha)
0.135 g
Mufa 14:1
0.022 g
Mufa 16:1
0.545 g
Pufa 18:3 N 3 C,C,C (Ala)
0.093 g
Pufa 18:3i
0 g
Mufa 18:1 C
9.26 g
Pufa 18:2 N 6 C,C
3.98 g
Tryptophan
0.223 g
Threonine
0.706 g
Methionine
0.375 g
Phenylalanine
0.689 g
Tyrosine
0.682 g
Alanine
0.811 g
Glutamic Acid
1.94 g
Glycine
0.476 g
Proline
0.615 g
Retinol
419 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 22:0
0 g
Sfa 24:0
0 g
Sfa 10:0
0 g
Mufa 22:1
0 g
Alcohol, Ethyl
0 g