Eggplant Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

25

Fat

Total Lipid (Fat)

0.18 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Monounsaturated

0.016 g

Fatty Acids, Total Polyunsaturated

0.076 g

Fatty Acids, Total Saturated

0.034 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Sugars, Total

2.35 g

Carbohydrate, By Difference

5.88 g

Fiber, Total Dietary

3 g

Total Sugars

3.53 g

Protein

0.98 g

Vitamins

Vitamin C, Total Ascorbic Acid

2.2 mg

Vitamin E (Alpha Tocopherol)

0.3 mg

Vitamin K (Phylloquinone)

3.5 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

1 µg

Vitamin B 12

0 µg

Vitamin A, Iu

23 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin B 6

0.084 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Nitrogen

0.136 g

Lactose

0 g

Maltose

0 g

Energy (Atwater General Factors)

26.1 kcal

Energy (Atwater Specific Factors)

22.4 kcal

5 Methyl Tetrahydrofolate (5 Mthf)

17 µg

Folate, Total

22 µg

Calcium, Ca

9 mg

Potassium, K

229 mg

Zinc, Zn

0.16 mg

Sucrose

0.26 g

Glucose

1.58 g

Water

92.3 g

Iron, Fe

0.23 mg

Phosphorus, P

24 mg

Copper, Cu

0.081 mg

Manganese, Mn

0.232 mg

Ash

0.66 g

Fructose

1.54 g

Folic Acid

0 µg

Niacin

0.649 mg

Thiamin

0.039 mg

Riboflavin

0.037 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Food

22 µg

Folate, Dfe

22 µg

Choline, Total

6.9 mg

Alcohol, Ethyl

0 g

Retinol

0 µg

Isoleucine

0.045 g

Leucine

0.064 g

Lysine

0.047 g

Cystine

0.006 g

Valine

0.053 g

Arginine

0.057 g

Histidine

0.023 g

Aspartic Acid

0.164 g

Serine

0.042 g

Sfa 16:0

0.025 g

Sfa 18:0

0.009 g

Mufa 18:1

0.014 g

Pufa 18:2

0.063 g

Pufa 18:3

0.013 g

Phytosterols

7 mg

Mufa 16:1

0.002 g

Sfa 14:0

0 g

Tryptophan

0.009 g

Threonine

0.037 g

Methionine

0.011 g

Phenylalanine

0.043 g

Tyrosine

0.027 g

Alanine

0.051 g

Glutamic Acid

0.186 g

Glycine

0.041 g

Proline

0.043 g

Lutein + Zeaxanthin

36 µg

Carotene, Beta

14 µg

Carotene, Alpha

0 µg

Magnesium, Mg

14 mg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Pantothenic Acid

0.281 mg

Selenium, Se

0.3 µg

Caffeine

0 mg

Theobromine

0 mg

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