Eggs, Grade A, Large, Egg yolk Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
334

Fat

Total Lipid (Fat)
28.8 g
Cholesterol
Sodium

Carbohydrates

Carbohydrate, By Difference
1.02 g
Protein
16.2 g

Vitamins

Vitamin E (Alpha Tocopherol)
5.64 mg

Minerals

Lycopene
2 µg
Selenium, Se
55.8 µg
Water
52.1 g
Ash
1.89 g
Riboflavin
0.467 mg
Nitrogen
2.59 g
Tryptophan
0.174 g
Tyrosine
0.684 g
Valine
0.846 g
Threonine
0.789 g
Proline
0.748 g
Serine
1.29 g
Phenylalanine
0.673 g
Methionine
0.398 g
Leucine
1.35 g
Lysine
1.2 g
Histidine
0.369 g
Isoleucine
0.766 g
Glutamic Acid
1.99 g
Glycine
0.47 g
Aspartic Acid
1.5 g
Arginine
1.12 g
Alanine
0.769 g
Hydroxyproline
0 g
Cysteine
0.425 g
Cis Beta Carotene
0 µg
Trans Beta Carotene
0 µg
Cis Lycopene
0 µg
Trans Lycopene
2 µg
Lutein
612 µg
Zeaxanthin
546 µg
Cis Lutein/Zeaxanthin
121 µg
Tocopherol, Beta
1.02 mg
Tocopherol, Gamma
0.22 mg
Tocotrienol, Alpha
0.14 mg
Tocotrienol, Gamma
0.01 mg
Tocotrienol, Delta
0 mg
Tocopherol, Delta
0.3 mg
Tocotrienol, Beta
0 mg
Biotin
45.9 µg