Eggs, Scrambled, Frozen mixture Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
131

Fat

Fatty Acids, Total Monounsaturated
2.34 g
Fatty Acids, Total Polyunsaturated
1.78 g
Fatty Acids, Total Saturated
1.05 g
Total Lipid (Fat)
5.6 g
Cholesterol
277 mg
Sodium
162 mg

Carbohydrates

Total Sugars
7.5 g
Carbohydrate, By Difference
7.5 g
Fiber, Total Dietary
0 g
Protein
13.1 g

Vitamins

Vitamin K (Phylloquinone)
1.8 µg
Vitamin E (Alpha Tocopherol)
0.84 mg
Vitamin B 6
0.01 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.17 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3), International Units
72 iu
Vitamin A, Rae
21 µg
Vitamin A, Iu
410 iu
Vitamin D3 (Cholecalciferol)
1.8 µg
Vitamin D (D2 + D3)
1.8 µg

Minerals

Ash
1.1 g
Carotene, Beta
246 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Folic Acid
0 µg
Water
72.7 g
Niacin
0.09 mg
Calcium, Ca
17 mg
Potassium, K
147 mg
Zinc, Zn
0.14 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.717 g
Sfa 18:0
0.318 g
Mufa 18:1
2.27 g
Pufa 18:2
1.64 g
Pufa 18:3
0.115 g
Pufa 20:4
0.019 g
Pufa 18:4
0 g
Mufa 20:1
0.004 g
Mufa 22:1
0 g
Thiamin
0.01 mg
Riboflavin
0.3 mg
Folate, Total
17 µg
Alcohol, Ethyl
0 g
Iron, Fe
0.23 mg
Magnesium, Mg
10 mg
Phosphorus, P
30 mg
Copper, Cu
0.03 mg
Retinol
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.009 g
Pufa 22:6 N 3 (Dha)
0.005 g
Mufa 16:1
0.057 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0 g
Choline, Total
256 mg
Folate, Dfe
17 µg
Folate, Food
17 µg
Selenium, Se
22.9 µg
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