Elk, Free range, Roast, Eye of round, Raw (Shoshone Bannock) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

98

Fat

Total Lipid (Fat)

2.1 g

Fatty Acids, Total Monounsaturated

0.897 g

Fatty Acids, Total Polyunsaturated

0.122 g

Fatty Acids, Total Trans Polyenoic

0.016 g

Fatty Acids, Total Trans

0.032 g

Fatty Acids, Total Saturated

0.828 g

Fatty Acids, Total Trans Monoenoic

0.016 g

Cholesterol

Sodium

43 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

19.7 g

Vitamins

Vitamin B 6

0.893 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.77 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Minerals

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

76.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

367 mg

Zinc, Zn

4.16 mg

Selenium, Se

15.8 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.63 mg

Pantothenic Acid

0.63 mg

Isoleucine

0.954 g

Leucine

1.76 g

Lysine

1.54 g

Cystine

0.252 g

Valine

1.53 g

Arginine

1.32 g

Histidine

0.72 g

Aspartic Acid

1.94 g

Serine

1.01 g

Sfa 10:0

0 g

Sfa 16:0

0.584 g

Sfa 18:0

0.147 g

Sfa 20:0

0.002 g

Mufa 18:1

0.545 g

Pufa 18:2

0.082 g

Pufa 18:3

0.021 g

Pufa 20:4

0.015 g

Mufa 20:1

0.005 g

Sfa 15:0

0.01 g

Tfa 18:1 T

0.016 g

Tfa 18:2 T,T

0.016 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.004 g

Ash

0.94 g

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.159 mg

Riboflavin

0.27 mg

Tryptophan

0.228 g

Threonine

0.746 g

Methionine

0.645 g

Phenylalanine

0.854 g

Tyrosine

0.751 g

Alanine

1.23 g

Glutamic Acid

3.23 g

Glycine

0.909 g

Proline

0.819 g

Hydroxyproline

0.046 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.072 g

Sfa 22:0

0 g

Mufa 14:1

0.038 g

Mufa 16:1

0.309 g

Sfa 17:0

0.011 g

Mufa 18:1 C

0.529 g

Pufa 18:2 N 6 C,C

0.066 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.021 g

Galactose

0 g

Iron, Fe

2.27 mg

Magnesium, Mg

24 mg

Phosphorus, P

215 mg

Copper, Cu

0.144 mg

Manganese, Mn

0.011 mg

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