Emu, Full rump Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
112

Fat

Fatty Acids, Total Monounsaturated
0.516 g
Fatty Acids, Total Polyunsaturated
0.329 g
Fatty Acids, Total Saturated
0.448 g
Total Lipid (Fat)
1.64 g
Cholesterol
85 mg
Sodium
90 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
0 g
Carbohydrate, By Difference
0 g
Protein
22.8 g

Vitamins

Vitamin A, Iu
15 iu
Vitamin A, Rae
4 µg
Vitamin E (Alpha Tocopherol)
0.23 mg
Vitamin B 12
2.24 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 6
0.643 mg

Minerals

Hydroxyproline
0.149 g
Folate, Food
13 µg
Folic Acid
0 µg
Folate, Dfe
13 µg
Sfa 16:0
0.322 g
Sfa 18:0
0.104 g
Sfa 20:0
0.003 g
Mufa 18:1
0.474 g
Pufa 18:2
0.278 g
Pufa 18:3
0.026 g
Pufa 20:4
0.014 g
Mufa 20:1
0.007 g
Mufa 22:1
0.001 g
Sfa 15:0
0.003 g
Pufa 20:2 N 6 C,C
0.001 g
Sfa 14:0
0.008 g
Pufa 22:6 N 3 (Dha)
0.005 g
Sfa 22:0
0.001 g
Mufa 14:1
0.003 g
Mufa 16:1
0.029 g
Pufa 20:5 N 3 (Epa)
0.004 g
Sfa 17:0
0.005 g
Sfa 24:0
0.003 g
Mufa 17:1
0.003 g
Retinol
4 µg
Tryptophan
0.151 g
Threonine
0.654 g
Methionine
0.433 g
Phenylalanine
0.651 g
Tyrosine
0.487 g
Alanine
0.887 g
Glutamic Acid
2.23 g
Glycine
0.719 g
Proline
0.925 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.36 mg
Iron, Fe
4.96 mg
Magnesium, Mg
40 mg
Ash
1.14 g
Alcohol, Ethyl
0 g
Water
73.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
4 mg
Potassium, K
330 mg
Zinc, Zn
3.59 mg
Isoleucine
0.742 g
Leucine
1.26 g
Lysine
1.34 g
Cystine
0.165 g
Valine
0.76 g
Arginine
1.03 g
Histidine
0.5 g
Aspartic Acid
1.99 g
Serine
0.543 g
Lutein + Zeaxanthin
0 µg
Selenium, Se
32.5 µg
Niacin
7.5 mg
Pantothenic Acid
2.75 mg
Phosphorus, P
236 mg
Riboflavin
0.458 mg
Folate, Total
13 µg
Copper, Cu
0.211 mg
Manganese, Mn
0.029 mg