Emu, Ground Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

134

Fat

Fatty Acids, Total Monounsaturated

1.61 g

Fatty Acids, Total Polyunsaturated

0.557 g

Fatty Acids, Total Saturated

1.02 g

Total Lipid (Fat)

4.03 g

Cholesterol

69 mg

Sodium

56 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

22.8 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

6.75 µg

Vitamin E (Alpha Tocopherol)

0.24 mg

Vitamin B 6

0.642 mg

Minerals

Folic Acid

0 µg

Hydroxyproline

0.149 g

Folate, Food

13 µg

Folate, Dfe

13 µg

Retinol

0 µg

Tryptophan

0.15 g

Threonine

0.653 g

Methionine

0.432 g

Phenylalanine

0.65 g

Tyrosine

0.486 g

Alanine

0.885 g

Glutamic Acid

2.22 g

Glycine

0.717 g

Proline

0.923 g

Iron, Fe

4.02 mg

Magnesium, Mg

24 mg

Phosphorus, P

222 mg

Copper, Cu

0.199 mg

Manganese, Mn

0.027 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.27 mg

Riboflavin

0.457 mg

Folate, Total

13 µg

Ash

1 g

Alcohol, Ethyl

0 g

Isoleucine

0.74 g

Leucine

1.26 g

Lysine

1.34 g

Cystine

0.164 g

Water

72.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

320 mg

Zinc, Zn

3.48 mg

Selenium, Se

30.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

7.48 mg

Pantothenic Acid

2.74 mg

Valine

0.758 g

Arginine

1.02 g

Histidine

0.499 g

Aspartic Acid

1.98 g

Serine

0.542 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.012 g

Sfa 22:0

0.001 g

Mufa 14:1

0 g

Mufa 16:1

0.131 g

Sfa 17:0

0.005 g

Mufa 17:1

0.001 g

Mufa 15:1

0 g

Sfa 10:0

0 g

Sfa 16:0

0.656 g

Sfa 18:0

0.346 g

Sfa 20:0

0.001 g

Mufa 18:1

1.46 g

Pufa 18:2

0.417 g

Pufa 18:3

0.022 g

Pufa 20:4

0.112 g

Mufa 20:1

0.012 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0.007 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

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