Emu, Outside drum Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

103

Fat

Fatty Acids, Total Monounsaturated

0.202 g

Fatty Acids, Total Polyunsaturated

0.07 g

Fatty Acids, Total Saturated

0.122 g

Total Lipid (Fat)

0.48 g

Cholesterol

78 mg

Sodium

100 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

23.1 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin E (Alpha Tocopherol)

0.17 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

6.92 µg

Vitamin B 6

0.676 mg

Minerals

Hydroxyproline

0.151 g

Folate, Total

7 µg

Folic Acid

0 µg

Folate, Dfe

7 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Iron, Fe

4.5 mg

Magnesium, Mg

29 mg

Ash

1 g

Alcohol, Ethyl

0 g

Lycopene

0 µg

Tryptophan

0.153 g

Threonine

0.662 g

Methionine

0.438 g

Phenylalanine

0.659 g

Tyrosine

0.492 g

Alanine

0.897 g

Glutamic Acid

2.25 g

Glycine

0.727 g

Proline

0.935 g

Isoleucine

0.75 g

Leucine

1.27 g

Lysine

1.36 g

Cystine

0.167 g

Valine

0.769 g

Arginine

1.04 g

Histidine

0.505 g

Aspartic Acid

2.01 g

Serine

0.549 g

Water

74.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

3 mg

Potassium, K

320 mg

Zinc, Zn

4.5 mg

Lutein + Zeaxanthin

0 µg

Folate, Food

7 µg

Thiamin

0.258 mg

Riboflavin

0.442 mg

Retinol

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.001 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.016 g

Sfa 17:0

0.001 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Copper, Cu

0.199 mg

Manganese, Mn

0.025 mg

Phosphorus, P

225 mg

Niacin

7.24 mg

Pantothenic Acid

2.5 mg

Selenium, Se

36.3 µg

Sfa 10:0

0 g

Sfa 16:0

0.078 g

Sfa 18:0

0.041 g

Sfa 20:0

0 g

Mufa 18:1

0.174 g

Pufa 18:2

0.05 g

Pufa 18:3

0.003 g

Pufa 20:4

0.013 g

Mufa 20:1

0.001 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

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