Emu, Oyster Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

141

Fat

Fatty Acids, Total Monounsaturated

1.94 g

Fatty Acids, Total Polyunsaturated

0.671 g

Fatty Acids, Total Saturated

1.23 g

Total Lipid (Fat)

4.86 g

Cholesterol

81 mg

Sodium

150 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

22.8 g

Vitamins

Vitamin B 6

0.643 mg

Vitamin A, Iu

0 iu

Vitamin B 12

6.76 µg

Vitamin E (Alpha Tocopherol)

0.24 mg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Isoleucine

0.741 g

Leucine

1.26 g

Lysine

1.34 g

Cystine

0.165 g

Valine

0.76 g

Arginine

1.03 g

Histidine

0.499 g

Aspartic Acid

1.98 g

Serine

0.543 g

Sfa 10:0

0 g

Sfa 16:0

0.79 g

Sfa 18:0

0.417 g

Sfa 20:0

0.002 g

Mufa 18:1

1.76 g

Pufa 18:2

0.503 g

Pufa 18:3

0.026 g

Pufa 20:4

0.135 g

Mufa 20:1

0.014 g

Selenium, Se

29.8 µg

Niacin

7.5 mg

Pantothenic Acid

2.74 mg

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0.008 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Phosphorus, P

217 mg

Copper, Cu

0.194 mg

Manganese, Mn

0.027 mg

Retinol

0 µg

Tryptophan

0.151 g

Threonine

0.654 g

Methionine

0.433 g

Phenylalanine

0.651 g

Tyrosine

0.487 g

Alanine

0.887 g

Glutamic Acid

2.23 g

Glycine

0.718 g

Proline

0.924 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.015 g

Sfa 22:0

0.001 g

Mufa 14:1

0 g

Mufa 16:1

0.157 g

Sfa 17:0

0.006 g

Mufa 17:1

0.001 g

Mufa 15:1

0 g

Thiamin

0.271 mg

Riboflavin

0.458 mg

Folate, Total

13 µg

Folic Acid

0 µg

Folate, Dfe

13 µg

Folate, Food

13 µg

Hydroxyproline

0.149 g

Water

72.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

250 mg

Zinc, Zn

6 mg

Lutein + Zeaxanthin

0 µg

Ash

0.95 g

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Iron, Fe

5.5 mg

Magnesium, Mg

30 mg

Back to Nutrition Facts