Emu, Top loin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
152

Fat

Fatty Acids, Total Saturated
0.794 g
Fatty Acids, Total Monounsaturated
1.25 g
Fatty Acids, Total Polyunsaturated
0.433 g
Total Lipid (Fat)
3.13 g
Cholesterol
88 mg
Sodium
58 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
29.1 g

Vitamins

Vitamin A, Iu
0 iu
Vitamin E (Alpha Tocopherol)
0.23 mg
Vitamin A, Rae
0 µg
Vitamin B 6
0.852 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
8.71 µg

Minerals

Retinol
0 µg
Folic Acid
0 µg
Hydroxyproline
0.19 g
Folate, Food
9 µg
Folate, Dfe
9 µg
Water
67.4 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
9 mg
Potassium, K
374 mg
Zinc, Zn
3.42 mg
Selenium, Se
43.5 µg
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0.005 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Lutein + Zeaxanthin
0 µg
Niacin
9.12 mg
Pantothenic Acid
3.15 mg
Isoleucine
0.945 g
Leucine
1.6 g
Lysine
1.71 g
Cystine
0.21 g
Valine
0.968 g
Arginine
1.31 g
Histidine
0.636 g
Aspartic Acid
2.53 g
Serine
0.691 g
Sfa 10:0
0 g
Sfa 16:0
0.509 g
Sfa 18:0
0.269 g
Sfa 20:0
0.001 g
Mufa 18:1
1.14 g
Pufa 18:2
0.324 g
Pufa 18:3
0.017 g
Pufa 20:4
0.087 g
Mufa 20:1
0.009 g
Ash
1.27 g
Alcohol, Ethyl
0 g
Iron, Fe
5.07 mg
Magnesium, Mg
30 mg
Phosphorus, P
274 mg
Copper, Cu
0.28 mg
Manganese, Mn
0.031 mg
Tryptophan
0.192 g
Threonine
0.833 g
Methionine
0.551 g
Phenylalanine
0.829 g
Tyrosine
0.62 g
Alanine
1.13 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.325 mg
Riboflavin
0.557 mg
Folate, Total
9 µg
Glutamic Acid
2.84 g
Glycine
0.915 g
Proline
1.18 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.01 g
Sfa 22:0
0.001 g
Mufa 14:1
0 g
Mufa 16:1
0.101 g
Sfa 17:0
0.004 g
Mufa 17:1
0.001 g
Mufa 15:1
0 g