Fennel, Bulb Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
31

Fat

Total Lipid (Fat)
0.2 g
Fatty Acids, Total Monounsaturated
0.068 g
Fatty Acids, Total Polyunsaturated
0.169 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.09 g
Cholesterol
0 mg
Sodium
52 mg

Carbohydrates

Fiber, Total Dietary
3.1 g
Carbohydrate, By Difference
7.3 g
Total Sugars
3.93 g
Protein
1.24 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
12 mg
Vitamin B 12
0 µg
Vitamin B 6
0.047 mg
Vitamin D (D2 + D3)
0 µg
Vitamin A, Rae
48 µg
Vitamin A, Iu
963 iu
Vitamin K (Phylloquinone)
62.8 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.58 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
27 µg
Retinol
0 µg
Alcohol, Ethyl
0 g
Lycopene
0 µg
Sfa 8:0
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Caffeine
0 mg
Theobromine
0 mg
Ash
1.05 g
Iron, Fe
0.73 mg
Magnesium, Mg
17 mg
Phosphorus, P
50 mg
Copper, Cu
0.066 mg
Manganese, Mn
0.191 mg
Thiamin
0.01 mg
Riboflavin
0.032 mg
Folate, Total
27 µg
Calcium, Ca
49 mg
Potassium, K
414 mg
Zinc, Zn
0.2 mg
Niacin
0.64 mg
Pantothenic Acid
0.232 mg
Water
90.2 g
Cryptoxanthin, Beta
0 µg
Carotene, Beta
578 µg
Carotene, Alpha
0 µg
Sfa 12:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Choline, Total
13.2 mg
Lutein + Zeaxanthin
607 µg
Sfa 10:0
0 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 16:0
0.079 g
Sfa 18:0
0.009 g
Mufa 18:1
0.065 g
Pufa 18:2
0.169 g
Mufa 16:1
0.002 g
Sfa 14:0
0.002 g
Folate, Food
27 µg
Selenium, Se
0.7 µg
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