Figs, Water pack, Solids and liquids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
53

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.02 g
Total Lipid (Fat)
0.1 g
Fatty Acids, Total Monounsaturated
0.022 g
Fatty Acids, Total Polyunsaturated
0.048 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Fiber, Total Dietary
2.2 g
Carbohydrate, By Difference
14 g
Total Sugars
11.8 g
Protein
0.4 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.07 mg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
1 mg
Vitamin A, Iu
38 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin E (Alpha Tocopherol)
0.08 mg
Vitamin K (Phylloquinone)
3.3 µg
Vitamin A, Rae
2 µg

Minerals

Folic Acid
0 µg
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Alcohol, Ethyl
0 g
Folate, Total
2 µg
Retinol
0 µg
Thiamin
0.023 mg
Riboflavin
0.038 mg
Ash
0.3 g
Iron, Fe
0.29 mg
Magnesium, Mg
10 mg
Phosphorus, P
10 mg
Copper, Cu
0.11 mg
Manganese, Mn
0.088 mg
Sfa 14:0
0.001 g
Tryptophan
0.003 g
Threonine
0.013 g
Methionine
0.003 g
Phenylalanine
0.01 g
Tyrosine
0.017 g
Alanine
0.024 g
Glutamic Acid
0.039 g
Glycine
0.014 g
Proline
0.026 g
Water
85.2 g
Niacin
0.445 mg
Pantothenic Acid
0.069 mg
Calcium, Ca
28 mg
Potassium, K
103 mg
Zinc, Zn
0.12 mg
Isoleucine
0.012 g
Leucine
0.017 g
Lysine
0.016 g
Cystine
0.007 g
Valine
0.015 g
Arginine
0.009 g
Histidine
0.006 g
Aspartic Acid
0.094 g
Serine
0.02 g
Sfa 16:0
0.015 g
Sfa 18:0
0.004 g
Mufa 18:1
0.022 g
Pufa 18:2
0.048 g
Selenium, Se
0.1 µg
Lutein + Zeaxanthin
7 µg
Caffeine
0 mg
Theobromine
0 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
23 µg
Carotene, Alpha
0 µg
Choline, Total
3.3 mg
Folate, Dfe
2 µg
Folate, Food
2 µg
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