Fish, Anchovy, European, Canned in oil, Drained solids Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

210

Fat

Fatty Acids, Total Monounsaturated

3.77 g

Fatty Acids, Total Polyunsaturated

2.56 g

Total Lipid (Fat)

9.71 g

Fatty Acids, Total Saturated

2.2 g

Cholesterol

85 mg

Sodium

3670 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

28.9 g

Vitamins

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

12.1 µg

Vitamin E (Alpha Tocopherol)

3.33 mg

Vitamin A, Iu

40 iu

Vitamin D3 (Cholecalciferol)

1.7 µg

Vitamin D (D2 + D3)

1.7 µg

Vitamin A, Rae

12 µg

Vitamin D (D2 + D3), International Units

69 iu

Vitamin B 6

0.203 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.88 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Minerals

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 8:0

0 g

Ash

11.1 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Retinol

12 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

0.17 mg

Caffeine

0 mg

Theobromine

0 mg

Folate, Food

13 µg

Folate, Dfe

13 µg

Choline, Total

85 mg

Alcohol, Ethyl

0 g

Niacin

19.9 mg

Pantothenic Acid

0.909 mg

Isoleucine

1.33 g

Leucine

2.35 g

Lysine

2.65 g

Cystine

0.31 g

Valine

1.49 g

Arginine

1.73 g

Histidine

0.85 g

Aspartic Acid

2.96 g

Serine

1.18 g

Calcium, Ca

232 mg

Potassium, K

544 mg

Zinc, Zn

2.44 mg

Sfa 16:0

1.33 g

Sfa 18:0

0.42 g

Mufa 18:1

2.94 g

Pufa 18:2

0.362 g

Pufa 18:3

0.017 g

Pufa 20:4

0.01 g

Pufa 18:4

0.078 g

Mufa 20:1

0.009 g

Mufa 22:1

0.163 g

Water

50.3 g

Sfa 12:0

0.02 g

Sfa 14:0

0.428 g

Pufa 22:6 N 3 (Dha)

1.29 g

Mufa 16:1

0.59 g

Pufa 20:5 N 3 (Epa)

0.763 g

Pufa 22:5 N 3 (Dpa)

0.041 g

Iron, Fe

4.63 mg

Magnesium, Mg

69 mg

Phosphorus, P

252 mg

Copper, Cu

0.339 mg

Manganese, Mn

0.1 mg

Tryptophan

0.324 g

Threonine

1.27 g

Methionine

0.855 g

Phenylalanine

1.13 g

Tyrosine

0.975 g

Alanine

1.75 g

Glutamic Acid

4.31 g

Glycine

1.39 g

Proline

1.02 g

Thiamin

0.078 mg

Riboflavin

0.363 mg

Folate, Total

13 µg

Selenium, Se

68.1 µg

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