Fish, Anchovy, European Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

131

Fat

Fatty Acids, Total Saturated

1.28 g

Total Lipid (Fat)

4.84 g

Fatty Acids, Total Monounsaturated

1.18 g

Fatty Acids, Total Polyunsaturated

1.64 g

Cholesterol

60 mg

Sodium

104 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

20.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.57 mg

Vitamin A, Iu

50 iu

Vitamin A, Rae

15 µg

Vitamin K (Phylloquinone)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.62 µg

Vitamin B 6

0.143 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Alcohol, Ethyl

0 g

Folic Acid

0 µg

Pufa 18:3

0 g

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Mufa 20:1

0 g

Folate, Dfe

9 µg

Caffeine

0 mg

Theobromine

0 mg

Sfa 8:0

0 g

Retinol

15 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

9 µg

Iron, Fe

3.25 mg

Magnesium, Mg

41 mg

Phosphorus, P

174 mg

Copper, Cu

0.211 mg

Manganese, Mn

0.07 mg

Tryptophan

0.228 g

Threonine

0.892 g

Methionine

0.602 g

Phenylalanine

0.794 g

Tyrosine

0.687 g

Alanine

1.23 g

Glutamic Acid

3.04 g

Glycine

0.977 g

Proline

0.72 g

Thiamin

0.055 mg

Riboflavin

0.256 mg

Folate, Total

9 µg

Ash

1.44 g

Sfa 12:0

0.014 g

Sfa 14:0

0.302 g

Pufa 22:6 N 3 (Dha)

0.911 g

Mufa 16:1

0.4 g

Pufa 20:5 N 3 (Epa)

0.538 g

Pufa 22:5 N 3 (Dpa)

0.029 g

Calcium, Ca

147 mg

Potassium, K

383 mg

Zinc, Zn

1.72 mg

Isoleucine

0.938 g

Leucine

1.65 g

Lysine

1.87 g

Cystine

0.218 g

Valine

1.05 g

Arginine

1.22 g

Histidine

0.599 g

Aspartic Acid

2.08 g

Serine

0.83 g

Water

73.4 g

Mufa 22:1

0.115 g

Sfa 16:0

0.715 g

Sfa 18:0

0.252 g

Mufa 18:1

0.624 g

Pufa 18:2

0.097 g

Niacin

14 mg

Pantothenic Acid

0.645 mg

Pufa 20:4

0.007 g

Pufa 18:4

0.055 g

Selenium, Se

36.5 µg

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