Fish, Bass, Freshwater, Mixed species, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

146

Fat

Total Lipid (Fat)

4.73 g

Fatty Acids, Total Monounsaturated

1.84 g

Fatty Acids, Total Polyunsaturated

1.36 g

Fatty Acids, Total Saturated

1 g

Cholesterol

87 mg

Sodium

90 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

24.2 g

Vitamins

Vitamin A, Rae

35 µg

Vitamin B 6

0.138 mg

Vitamin A, Iu

115 iu

Vitamin C, Total Ascorbic Acid

2.1 mg

Vitamin B 12

2.31 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

17 µg

Retinol

35 µg

Water

68.8 g

Calcium, Ca

103 mg

Isoleucine

1.11 g

Leucine

1.96 g

Lysine

2.22 g

Cystine

0.259 g

Valine

1.25 g

Arginine

1.45 g

Histidine

0.712 g

Aspartic Acid

2.48 g

Serine

0.987 g

Sfa 16:0

0.761 g

Sfa 18:0

0.128 g

Mufa 18:1

1.27 g

Pufa 18:2

0.112 g

Pufa 18:3

0.142 g

Pufa 20:4

0.185 g

Pufa 18:4

0.05 g

Mufa 20:1

0.073 g

Potassium, K

456 mg

Zinc, Zn

0.83 mg

Niacin

1.52 mg

Pantothenic Acid

0.865 mg

Ash

1.95 g

Iron, Fe

1.91 mg

Magnesium, Mg

38 mg

Phosphorus, P

256 mg

Copper, Cu

0.119 mg

Manganese, Mn

1.14 mg

Thiamin

0.087 mg

Riboflavin

0.09 mg

Folate, Total

17 µg

Folate, Food

17 µg

Tryptophan

0.271 g

Threonine

1.06 g

Methionine

0.716 g

Phenylalanine

0.944 g

Tyrosine

0.816 g

Alanine

1.46 g

Glutamic Acid

3.61 g

Glycine

1.16 g

Proline

0.855 g

Sfa 14:0

0.112 g

Pufa 22:6 N 3 (Dha)

0.458 g

Mufa 16:1

0.49 g

Pufa 20:5 N 3 (Epa)

0.305 g

Pufa 22:5 N 3 (Dpa)

0.108 g

Selenium, Se

16.2 µg

Back to Nutrition Facts