Fish, Bass, Striped, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

124

Fat

Fatty Acids, Total Saturated

0.65 g

Fatty Acids, Total Monounsaturated

0.846 g

Fatty Acids, Total Polyunsaturated

1 g

Total Lipid (Fat)

2.99 g

Cholesterol

103 mg

Sodium

88 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

22.7 g

Vitamins

Vitamin A, Rae

31 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

4.41 µg

Vitamin A, Iu

104 iu

Vitamin B 6

0.346 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

10 µg

Retinol

31 µg

Ash

1.33 g

Thiamin

0.115 mg

Riboflavin

0.037 mg

Folate, Total

10 µg

Folate, Food

10 µg

Tryptophan

0.255 g

Threonine

0.997 g

Methionine

0.673 g

Phenylalanine

0.887 g

Tyrosine

0.767 g

Alanine

1.38 g

Glutamic Acid

3.39 g

Glycine

1.09 g

Proline

0.804 g

Sfa 14:0

0.054 g

Pufa 22:6 N 3 (Dha)

0.75 g

Mufa 16:1

0.194 g

Pufa 20:5 N 3 (Epa)

0.217 g

Iron, Fe

1.08 mg

Magnesium, Mg

51 mg

Phosphorus, P

254 mg

Copper, Cu

0.04 mg

Manganese, Mn

0.019 mg

Water

73.4 g

Calcium, Ca

19 mg

Potassium, K

328 mg

Zinc, Zn

0.51 mg

Isoleucine

1.05 g

Leucine

1.85 g

Lysine

2.09 g

Cystine

0.244 g

Valine

1.17 g

Arginine

1.36 g

Histidine

0.669 g

Aspartic Acid

2.33 g

Serine

0.927 g

Sfa 16:0

0.486 g

Sfa 18:0

0.11 g

Mufa 18:1

0.574 g

Pufa 18:2

0.019 g

Pufa 18:3

0.019 g

Mufa 20:1

0.073 g

Niacin

2.56 mg

Pantothenic Acid

0.865 mg

Selenium, Se

46.8 µg

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