Fish, Burbot, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

115

Fat

Fatty Acids, Total Saturated

0.209 g

Total Lipid (Fat)

1.04 g

Fatty Acids, Total Monounsaturated

0.17 g

Fatty Acids, Total Polyunsaturated

0.381 g

Cholesterol

77 mg

Sodium

124 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

24.8 g

Vitamins

Vitamin A, Rae

5 µg

Vitamin A, Iu

17 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.92 µg

Vitamin B 6

0.346 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

1 µg

Retinol

5 µg

Ash

1.49 g

Iron, Fe

1.15 mg

Magnesium, Mg

41 mg

Phosphorus, P

256 mg

Copper, Cu

0.256 mg

Manganese, Mn

0.897 mg

Thiamin

0.429 mg

Riboflavin

0.172 mg

Folate, Total

1 µg

Folate, Food

1 µg

Tryptophan

0.277 g

Threonine

1.08 g

Methionine

0.733 g

Phenylalanine

0.966 g

Tyrosine

0.836 g

Alanine

1.5 g

Glutamic Acid

3.7 g

Glycine

1.19 g

Proline

0.875 g

Sfa 14:0

0.008 g

Pufa 22:6 N 3 (Dha)

0.123 g

Mufa 16:1

0.033 g

Pufa 20:5 N 3 (Epa)

0.09 g

Pufa 22:5 N 3 (Dpa)

0.033 g

Water

73.4 g

Calcium, Ca

64 mg

Potassium, K

518 mg

Zinc, Zn

0.97 mg

Niacin

1.97 mg

Pantothenic Acid

0.173 mg

Isoleucine

1.14 g

Leucine

2.01 g

Lysine

2.27 g

Cystine

0.265 g

Valine

1.28 g

Arginine

1.48 g

Histidine

0.729 g

Aspartic Acid

2.54 g

Serine

1.01 g

Sfa 16:0

0.154 g

Sfa 18:0

0.047 g

Mufa 18:1

0.126 g

Pufa 18:2

0.012 g

Pufa 20:4

0.123 g

Mufa 20:1

0.008 g

Mufa 22:1

0.004 g

Selenium, Se

16.2 µg

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