Fish, Cod, Pacific, Dry heat (may contain additives to retain moisture) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

85

Fat

Fatty Acids, Total Monounsaturated

0.089 g

Fatty Acids, Total Polyunsaturated

0.201 g

Total Lipid (Fat)

0.5 g

Fatty Acids, Total Trans

0.006 g

Fatty Acids, Total Saturated

0.105 g

Cholesterol

57 mg

Sodium

372 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

18.7 g

Vitamins

Vitamin D (D2 + D3)

0.6 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.67 mg

Vitamin D (D2 + D3), International Units

24 iu

Vitamin B 6

0.136 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin A, Iu

7 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.6 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.31 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Minerals

Folate, Dfe

8 µg

Isoleucine

0.833 g

Leucine

1.49 g

Lysine

1.72 g

Cystine

0.167 g

Valine

0.897 g

Arginine

1.2 g

Histidine

0.397 g

Aspartic Acid

1.87 g

Serine

0.794 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.07 g

Sfa 18:0

0.026 g

Sfa 20:0

0 g

Mufa 18:1

0.051 g

Pufa 18:2

0.021 g

Pufa 18:3

0.001 g

Pufa 20:4

0.01 g

Pufa 18:4

0 g

Mufa 20:1

0.007 g

Mufa 22:1

0.001 g

Sfa 15:0

0.001 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 20:3

0.002 g

Glucose

0 g

Maltose

0 g

Water

80.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

10 mg

Potassium, K

289 mg

Zinc, Zn

0.39 mg

Selenium, Se

28 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

1.34 mg

Pantothenic Acid

0.361 mg

Choline, Total

79.7 mg

Folic Acid

0 µg

Ash

1.8 g

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.2 mg

Magnesium, Mg

24 mg

Phosphorus, P

345 mg

Copper, Cu

0.024 mg

Manganese, Mn

0.015 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.038 mg

Riboflavin

0.055 mg

Folate, Total

8 µg

Folate, Food

8 µg

Tryptophan

0.231 g

Threonine

0.807 g

Methionine

0.512 g

Phenylalanine

0.73 g

Tyrosine

0.679 g

Alanine

1.08 g

Glutamic Acid

2.82 g

Glycine

0.871 g

Proline

0.628 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.004 g

Pufa 22:6 N 3 (Dha)

0.118 g

Sfa 22:0

0 g

Mufa 14:1

0.001 g

Mufa 16:1

0.005 g

Pufa 20:5 N 3 (Epa)

0.042 g

Pufa 22:5 N 3 (Dpa)

0.005 g

Sfa 17:0

0.001 g

Sfa 24:0

0 g

Mufa 24:1 C

0.005 g

Mufa 17:1

0.017 g

Mufa 15:1

0.002 g

Pufa 22:4

0.001 g

Back to Nutrition Facts