Fish, Cod, Pacific Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

84

Fat

Fatty Acids, Total Trans

0.001 g

Fatty Acids, Total Saturated

0.048 g

Fatty Acids, Total Trans Monoenoic

0.001 g

Total Lipid (Fat)

0.25 g

Fatty Acids, Total Monounsaturated

0.055 g

Fatty Acids, Total Polyunsaturated

0.108 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

61 mg

Sodium

134 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Protein

20.4 g

Vitamins

Minerals

Ash

1.33 g

Iron, Fe

0.16 mg

Magnesium, Mg

35 mg

Phosphorus, P

205 mg

Copper, Cu

0.019 mg

Manganese, Mn

0.012 mg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.001 g

Pufa 22:6 N 3 (Dha)

0.059 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.002 g

Pufa 20:5 N 3 (Epa)

0.021 g

Pufa 22:5 N 3 (Dpa)

0.002 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.023 g

Pufa 18:2 N 6 C,C

0.009 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Water

78.4 g

Calcium, Ca

17 mg

Potassium, K

372 mg

Zinc, Zn

0.43 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.036 g

Sfa 18:0

0.01 g

Sfa 20:0

0 g

Mufa 18:1

0.024 g

Pufa 18:2

0.009 g

Pufa 18:3

0 g

Pufa 20:4

0.005 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Tfa 18:1 T

0.001 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.002 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.001 g

Pufa 20:3 N 6

0.001 g

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