Fish, Eel, Mixed species, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

236

Fat

Total Lipid (Fat)

15 g

Fatty Acids, Total Monounsaturated

9.22 g

Fatty Acids, Total Polyunsaturated

1.21 g

Fatty Acids, Total Saturated

3.02 g

Cholesterol

161 mg

Sodium

65 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

23.6 g

Vitamins

Vitamin A, Rae

1140 µg

Vitamin B 6

0.077 mg

Vitamin A, Iu

3790 iu

Vitamin C, Total Ascorbic Acid

1.8 mg

Vitamin B 12

2.89 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

17 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Mufa 22:1

0 g

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Alcohol, Ethyl

0 g

Retinol

1140 µg

Water

59.3 g

Calcium, Ca

26 mg

Potassium, K

349 mg

Zinc, Zn

2.08 mg

Mufa 20:1

3.85 g

Niacin

4.49 mg

Pantothenic Acid

0.28 mg

Sfa 16:0

2.03 g

Sfa 18:0

0.245 g

Mufa 18:1

3.55 g

Pufa 18:2

0.251 g

Pufa 18:3

0.554 g

Pufa 20:4

0.122 g

Isoleucine

1.09 g

Leucine

1.92 g

Lysine

2.17 g

Cystine

0.253 g

Valine

1.22 g

Arginine

1.42 g

Histidine

0.696 g

Aspartic Acid

2.42 g

Serine

0.965 g

Ash

1.8 g

Sfa 14:0

0.74 g

Pufa 22:6 N 3 (Dha)

0.081 g

Mufa 16:1

1.61 g

Pufa 20:5 N 3 (Epa)

0.108 g

Pufa 22:5 N 3 (Dpa)

0.095 g

Iron, Fe

0.64 mg

Magnesium, Mg

26 mg

Phosphorus, P

277 mg

Copper, Cu

0.029 mg

Manganese, Mn

0.04 mg

Thiamin

0.183 mg

Riboflavin

0.051 mg

Folate, Total

17 µg

Folate, Food

17 µg

Tryptophan

0.265 g

Threonine

1.04 g

Methionine

0.7 g

Phenylalanine

0.923 g

Tyrosine

0.798 g

Alanine

1.43 g

Glutamic Acid

3.53 g

Glycine

1.14 g

Proline

0.836 g

Selenium, Se

8.3 µg

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