Fish, Halibut, Atlantic and Pacific, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Fatty Acids, Total Trans

0.028 g

Fatty Acids, Total Saturated

0.354 g

Total Lipid (Fat)

1.61 g

Fatty Acids, Total Monounsaturated

0.573 g

Fatty Acids, Total Polyunsaturated

0.352 g

Cholesterol

60 mg

Sodium

82 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

22.5 g

Vitamins

Vitamin A, Iu

73 iu

Vitamin A, Rae

24 µg

Vitamin D3 (Cholecalciferol)

5.8 µg

Vitamin D (D2 + D3)

5.8 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.27 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.74 mg

Vitamin D (D2 + D3), International Units

231 iu

Vitamin B 6

0.632 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0 mg

Minerals

Ash

1.57 g

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.2 mg

Magnesium, Mg

28 mg

Phosphorus, P

287 mg

Copper, Cu

0.028 mg

Manganese, Mn

0.013 mg

Retinol

24 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.058 mg

Riboflavin

0.036 mg

Folate, Total

14 µg

Folate, Food

14 µg

Tryptophan

0.283 g

Threonine

1.11 g

Methionine

0.748 g

Phenylalanine

0.988 g

Tyrosine

0.854 g

Alanine

1.53 g

Glutamic Acid

3.77 g

Glycine

1.21 g

Proline

0.894 g

Sfa 8:0

0 g

Sfa 12:0

0.006 g

Sfa 14:0

0.06 g

Pufa 22:6 N 3 (Dha)

0.155 g

Sfa 22:0

0.001 g

Mufa 14:1

0.004 g

Mufa 16:1

0.082 g

Pufa 20:5 N 3 (Epa)

0.08 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Sfa 17:0

0.003 g

Sfa 24:0

0.001 g

Mufa 24:1 C

0.02 g

Mufa 17:1

0.008 g

Mufa 15:1

0.002 g

Pufa 22:4

0.002 g

Maltose

0 g

Water

76.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

9 mg

Potassium, K

528 mg

Zinc, Zn

0.43 mg

Selenium, Se

55.4 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

7.91 mg

Pantothenic Acid

0.416 mg

Choline, Total

75.1 mg

Folic Acid

0 µg

Folate, Dfe

14 µg

Isoleucine

1.16 g

Leucine

2.06 g

Lysine

2.32 g

Cystine

0.271 g

Valine

1.3 g

Arginine

1.51 g

Histidine

0.745 g

Aspartic Acid

2.59 g

Serine

1.03 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.212 g

Sfa 18:0

0.065 g

Sfa 20:0

0.002 g

Mufa 18:1

0.278 g

Pufa 18:2

0.041 g

Pufa 18:3

0.013 g

Pufa 20:4

0.017 g

Pufa 18:4

0.008 g

Mufa 20:1

0.161 g

Mufa 22:1

0.017 g

Sfa 15:0

0.005 g

Pufa 20:2 N 6 C,C

0.005 g

Pufa 20:3

0.01 g

Back to Nutrition Facts