Fish, Ling, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Total Lipid (Fat)

0.82 g

Cholesterol

51 mg

Sodium

173 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

24.4 g

Vitamins

Vitamin A, Rae

35 µg

Vitamin B 6

0.351 mg

Vitamin A, Iu

115 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.65 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

8 µg

Retinol

35 µg

Niacin

2.8 mg

Pantothenic Acid

0.369 mg

Water

73.9 g

Calcium, Ca

44 mg

Potassium, K

486 mg

Zinc, Zn

1 mg

Isoleucine

1.12 g

Leucine

1.98 g

Lysine

2.24 g

Cystine

0.261 g

Valine

1.25 g

Arginine

1.46 g

Histidine

0.717 g

Aspartic Acid

2.49 g

Serine

0.993 g

Iron, Fe

0.83 mg

Magnesium, Mg

81 mg

Phosphorus, P

254 mg

Copper, Cu

0.141 mg

Manganese, Mn

0.038 mg

Thiamin

0.127 mg

Riboflavin

0.231 mg

Folate, Total

8 µg

Folate, Food

8 µg

Tryptophan

0.273 g

Threonine

1.07 g

Methionine

0.721 g

Phenylalanine

0.95 g

Tyrosine

0.822 g

Alanine

1.47 g

Glutamic Acid

3.63 g

Glycine

1.17 g

Proline

0.861 g

Ash

1.79 g

Selenium, Se

46.8 µg

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