Fish, Mahimahi Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

85

Fat

Fatty Acids, Total Saturated

0.188 g

Total Lipid (Fat)

0.7 g

Fatty Acids, Total Monounsaturated

0.121 g

Fatty Acids, Total Polyunsaturated

0.165 g

Cholesterol

73 mg

Sodium

88 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

18.5 g

Vitamins

Vitamin A, Rae

54 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.6 µg

Vitamin A, Iu

180 iu

Vitamin B 6

0.4 mg

Minerals

Alcohol, Ethyl

0 g

Folic Acid

0 µg

Folate, Dfe

5 µg

Sfa 8:0

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Retinol

54 µg

Ash

2.1 g

Thiamin

0.02 mg

Riboflavin

0.07 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.207 g

Threonine

0.811 g

Methionine

0.548 g

Phenylalanine

0.722 g

Tyrosine

0.625 g

Alanine

1.12 g

Glutamic Acid

2.76 g

Glycine

0.888 g

Proline

0.654 g

Sfa 12:0

0.001 g

Sfa 14:0

0.014 g

Pufa 22:6 N 3 (Dha)

0.088 g

Mufa 16:1

0.023 g

Pufa 20:5 N 3 (Epa)

0.02 g

Pufa 22:5 N 3 (Dpa)

0.009 g

Iron, Fe

1.13 mg

Magnesium, Mg

30 mg

Phosphorus, P

143 mg

Copper, Cu

0.041 mg

Manganese, Mn

0.015 mg

Water

77.6 g

Calcium, Ca

15 mg

Potassium, K

416 mg

Zinc, Zn

0.46 mg

Sfa 16:0

0.12 g

Sfa 18:0

0.046 g

Mufa 18:1

0.086 g

Pufa 18:2

0.036 g

Pufa 18:3

0.005 g

Pufa 20:4

0.002 g

Pufa 18:4

0.005 g

Mufa 20:1

0.003 g

Mufa 22:1

0.009 g

Isoleucine

0.852 g

Leucine

1.5 g

Lysine

1.7 g

Cystine

0.198 g

Valine

0.953 g

Arginine

1.11 g

Histidine

0.545 g

Aspartic Acid

1.89 g

Serine

0.755 g

Niacin

6.1 mg

Pantothenic Acid

0.75 mg

Selenium, Se

36.5 µg

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