Fish, Pike, Northern, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

113

Fat

Fatty Acids, Total Monounsaturated

0.201 g

Fatty Acids, Total Polyunsaturated

0.259 g

Total Lipid (Fat)

0.88 g

Fatty Acids, Total Saturated

0.151 g

Cholesterol

50 mg

Sodium

49 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

24.7 g

Vitamins

Vitamin A, Rae

24 µg

Vitamin B 6

0.135 mg

Vitamin A, Iu

81 iu

Vitamin C, Total Ascorbic Acid

3.8 mg

Vitamin B 12

2.3 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

17 µg

Retinol

24 µg

Niacin

2.8 mg

Pantothenic Acid

0.87 mg

Isoleucine

1.14 g

Leucine

2.01 g

Lysine

2.27 g

Cystine

0.265 g

Valine

1.27 g

Arginine

1.48 g

Histidine

0.727 g

Aspartic Acid

2.53 g

Serine

1.01 g

Sfa 16:0

0.1 g

Sfa 18:0

0.023 g

Mufa 18:1

0.101 g

Pufa 18:2

0.041 g

Pufa 18:3

0.027 g

Pufa 20:4

0.036 g

Mufa 20:1

0.017 g

Mufa 22:1

0.006 g

Water

73 g

Calcium, Ca

73 mg

Potassium, K

331 mg

Zinc, Zn

0.86 mg

Ash

1.54 g

Iron, Fe

0.71 mg

Magnesium, Mg

40 mg

Phosphorus, P

282 mg

Copper, Cu

0.065 mg

Manganese, Mn

0.31 mg

Thiamin

0.067 mg

Riboflavin

0.077 mg

Folate, Total

17 µg

Folate, Food

17 µg

Tryptophan

0.277 g

Threonine

1.08 g

Methionine

0.731 g

Phenylalanine

0.964 g

Tyrosine

0.833 g

Alanine

1.49 g

Glutamic Acid

3.68 g

Glycine

1.18 g

Proline

0.873 g

Sfa 12:0

0.001 g

Sfa 14:0

0.023 g

Pufa 22:6 N 3 (Dha)

0.095 g

Mufa 16:1

0.072 g

Pufa 20:5 N 3 (Epa)

0.042 g

Pufa 22:5 N 3 (Dpa)

0.018 g

Selenium, Se

16.2 µg

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