Fish, Pike, Walleye, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

119

Fat

Total Lipid (Fat)

1.56 g

Fatty Acids, Total Monounsaturated

0.377 g

Fatty Acids, Total Polyunsaturated

0.573 g

Fatty Acids, Total Saturated

0.319 g

Cholesterol

110 mg

Sodium

65 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

24.5 g

Vitamins

Vitamin A, Rae

24 µg

Vitamin B 6

0.138 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.31 µg

Vitamin A, Iu

81 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

17 µg

Retinol

24 µg

Water

73.5 g

Calcium, Ca

141 mg

Potassium, K

499 mg

Zinc, Zn

0.79 mg

Isoleucine

1.13 g

Leucine

1.99 g

Lysine

2.25 g

Cystine

0.263 g

Valine

1.26 g

Arginine

1.47 g

Histidine

0.722 g

Niacin

2.8 mg

Pantothenic Acid

0.865 mg

Aspartic Acid

2.51 g

Serine

1 g

Sfa 16:0

0.252 g

Sfa 18:0

0.044 g

Mufa 18:1

0.251 g

Pufa 18:2

0.033 g

Pufa 18:3

0.018 g

Pufa 20:4

0.074 g

Thiamin

0.312 mg

Riboflavin

0.195 mg

Folate, Total

17 µg

Folate, Food

17 µg

Tryptophan

0.275 g

Threonine

1.08 g

Methionine

0.726 g

Phenylalanine

0.958 g

Tyrosine

0.828 g

Alanine

1.48 g

Ash

1.54 g

Iron, Fe

1.67 mg

Magnesium, Mg

38 mg

Phosphorus, P

269 mg

Copper, Cu

0.228 mg

Manganese, Mn

1.03 mg

Glutamic Acid

3.66 g

Glycine

1.18 g

Proline

0.868 g

Sfa 14:0

0.023 g

Pufa 22:6 N 3 (Dha)

0.288 g

Mufa 16:1

0.126 g

Pufa 20:5 N 3 (Epa)

0.11 g

Pufa 22:5 N 3 (Dpa)

0.049 g

Selenium, Se

16.2 µg

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