Fish, Pike, Walleye Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

93

Fat

Fatty Acids, Total Saturated

0.249 g

Total Lipid (Fat)

1.22 g

Fatty Acids, Total Monounsaturated

0.294 g

Fatty Acids, Total Polyunsaturated

0.447 g

Cholesterol

86 mg

Sodium

51 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

19.1 g

Vitamins

Vitamin A, Rae

21 µg

Vitamin A, Iu

70 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2 µg

Vitamin B 6

0.12 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

15 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Alcohol, Ethyl

0 g

Retinol

21 µg

Ash

1.2 g

Iron, Fe

1.3 mg

Magnesium, Mg

30 mg

Phosphorus, P

210 mg

Copper, Cu

0.178 mg

Manganese, Mn

0.8 mg

Thiamin

0.27 mg

Riboflavin

0.16 mg

Folate, Total

15 µg

Folate, Food

15 µg

Tryptophan

0.214 g

Threonine

0.839 g

Methionine

0.566 g

Phenylalanine

0.747 g

Tyrosine

0.646 g

Sfa 14:0

0.018 g

Pufa 22:6 N 3 (Dha)

0.225 g

Mufa 16:1

0.098 g

Pufa 20:5 N 3 (Epa)

0.086 g

Pufa 22:5 N 3 (Dpa)

0.038 g

Alanine

1.16 g

Glutamic Acid

2.86 g

Glycine

0.919 g

Proline

0.677 g

Water

79.3 g

Calcium, Ca

110 mg

Potassium, K

389 mg

Zinc, Zn

0.62 mg

Pufa 18:2

0.026 g

Pufa 18:3

0.014 g

Pufa 20:4

0.058 g

Niacin

2.3 mg

Pantothenic Acid

0.75 mg

Sfa 16:0

0.197 g

Sfa 18:0

0.034 g

Mufa 18:1

0.196 g

Isoleucine

0.882 g

Leucine

1.56 g

Lysine

1.76 g

Cystine

0.205 g

Valine

0.986 g

Arginine

1.14 g

Histidine

0.563 g

Aspartic Acid

1.96 g

Serine

0.781 g

Selenium, Se

12.6 µg

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