Fish, Salmon, Atlantic, Farmed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

208

Fat

Fatty Acids, Total Monounsaturated

3.77 g

Fatty Acids, Total Polyunsaturated

3.89 g

Total Lipid (Fat)

13.4 g

Fatty Acids, Total Saturated

3.05 g

Cholesterol

55 mg

Sodium

59 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

20.4 g

Vitamins

Vitamin B 6

0.636 mg

Vitamin E (Alpha Tocopherol)

3.55 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin B 12

3.23 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.5 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

193 iu

Vitamin A, Rae

58 µg

Vitamin D (D2 + D3)

11 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

441 iu

Vitamin C, Total Ascorbic Acid

3.9 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

26 µg

Isoleucine

0.968 g

Leucine

1.62 g

Lysine

1.87 g

Cystine

0.219 g

Valine

1.11 g

Arginine

1.22 g

Histidine

0.549 g

Aspartic Acid

2.02 g

Serine

0.896 g

Sfa 10:0

0 g

Sfa 16:0

1.88 g

Sfa 18:0

0.495 g

Sfa 20:0

0.022 g

Mufa 18:1

2.72 g

Pufa 18:2

0.9 g

Pufa 18:3

0.167 g

Pufa 20:4

0.092 g

Pufa 18:4

0.121 g

Mufa 20:1

0.265 g

Mufa 22:1

0 g

Sfa 15:0

0.046 g

Pufa 20:2 N 6 C,C

0.062 g

Pufa 18:3 N 6 C,C,C

0.02 g

Pufa 20:3

0.018 g

Water

64.9 g

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.3 mg

Tocotrienol, Alpha

0.06 mg

Tocotrienol, Beta

0 mg

Niacin

8.67 mg

Pantothenic Acid

1.55 mg

Calcium, Ca

9 mg

Potassium, K

363 mg

Zinc, Zn

0.36 mg

Selenium, Se

24 µg

Phenylalanine

0.845 g

Tyrosine

0.759 g

Alanine

1.27 g

Glutamic Acid

2.83 g

Glycine

0.96 g

Proline

0.721 g

Hydroxyproline

0.042 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.556 g

Pufa 22:6 N 3 (Dha)

1.1 g

Sfa 22:0

0.011 g

Mufa 14:1

0 g

Mufa 16:1

0.791 g

Pufa 20:5 N 3 (Epa)

0.862 g

Pufa 22:5 N 3 (Dpa)

0.393 g

Sfa 17:0

0.043 g

Sfa 24:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.148 g

Thiamin

0.207 mg

Riboflavin

0.155 mg

Folate, Food

26 µg

Tryptophan

0.209 g

Threonine

0.86 g

Methionine

0.626 g

Ash

1.13 g

Tocopherol, Delta

0.05 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Iron, Fe

0.34 mg

Magnesium, Mg

27 mg

Phosphorus, P

240 mg

Copper, Cu

0.045 mg

Manganese, Mn

0.011 mg

Alcohol, Ethyl

0 g

Retinol

58 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Total

26 µg

Betaine

3 mg

Choline, Total

78.5 mg

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