Fish, Salmon, Atlantic, Wild, Dry heat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
182

Fat

Fatty Acids, Total Saturated
1.26 g
Total Lipid (Fat)
8.13 g
Fatty Acids, Total Monounsaturated
2.7 g
Fatty Acids, Total Polyunsaturated
3.26 g
Cholesterol
71 mg
Sodium
56 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
25.4 g

Vitamins

Vitamin A, Rae
13 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
3.05 µg
Vitamin A, Iu
44 iu
Vitamin B 6
0.944 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
29 µg
Retinol
13 µg
Ash
3.26 g
Thiamin
0.275 mg
Riboflavin
0.487 mg
Folate, Total
29 µg
Folate, Food
29 µg
Tryptophan
0.285 g
Threonine
1.12 g
Iron, Fe
1.03 mg
Magnesium, Mg
37 mg
Phosphorus, P
256 mg
Copper, Cu
0.321 mg
Manganese, Mn
0.021 mg
Methionine
0.753 g
Phenylalanine
0.993 g
Tyrosine
0.859 g
Alanine
1.54 g
Glutamic Acid
3.8 g
Glycine
1.22 g
Proline
0.899 g
Sfa 14:0
0.176 g
Pufa 22:6 N 3 (Dha)
1.43 g
Mufa 16:1
0.322 g
Pufa 20:5 N 3 (Epa)
0.411 g
Pufa 22:5 N 3 (Dpa)
0.368 g
Water
59.6 g
Calcium, Ca
15 mg
Potassium, K
628 mg
Zinc, Zn
0.82 mg
Isoleucine
1.17 g
Leucine
2.07 g
Lysine
2.34 g
Niacin
10.1 mg
Pantothenic Acid
1.92 mg
Cystine
0.273 g
Valine
1.31 g
Arginine
1.52 g
Histidine
0.749 g
Aspartic Acid
2.6 g
Serine
1.04 g
Sfa 16:0
0.81 g
Sfa 18:0
0.272 g
Mufa 18:1
1.73 g
Pufa 18:2
0.22 g
Pufa 18:3
0.378 g
Pufa 20:4
0.342 g
Pufa 18:4
0.106 g
Mufa 20:1
0.286 g
Mufa 22:1
0.358 g
Selenium, Se
46.8 µg