Fish, Salmon, Chinook, Dry heat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
231

Fat

Total Lipid (Fat)
13.4 g
Fatty Acids, Total Monounsaturated
5.74 g
Fatty Acids, Total Polyunsaturated
2.66 g
Fatty Acids, Total Saturated
3.21 g
Cholesterol
85 mg
Sodium
60 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
25.7 g

Vitamins

Vitamin A, Rae
149 µg
Vitamin B 6
0.462 mg
Vitamin C, Total Ascorbic Acid
4.1 mg
Vitamin B 12
2.87 µg
Vitamin A, Iu
496 iu

Minerals

Folic Acid
0 µg
Folate, Dfe
35 µg
Retinol
149 µg
Water
65.6 g
Calcium, Ca
28 mg
Potassium, K
505 mg
Zinc, Zn
0.56 mg
Niacin
10 mg
Pantothenic Acid
0.865 mg
Isoleucine
1.18 g
Leucine
2.09 g
Lysine
2.36 g
Cystine
0.276 g
Valine
1.32 g
Arginine
1.54 g
Histidine
0.757 g
Aspartic Acid
2.63 g
Serine
1.05 g
Sfa 16:0
2.04 g
Sfa 18:0
0.714 g
Mufa 18:1
3.58 g
Pufa 18:2
0.136 g
Pufa 18:3
0.11 g
Pufa 20:4
0.197 g
Pufa 18:4
0.185 g
Mufa 20:1
0.58 g
Mufa 22:1
0.444 g
Ash
1.76 g
Thiamin
0.044 mg
Riboflavin
0.154 mg
Folate, Total
35 µg
Folate, Food
35 µg
Tryptophan
0.288 g
Threonine
1.13 g
Methionine
0.761 g
Phenylalanine
1 g
Tyrosine
0.868 g
Alanine
1.56 g
Iron, Fe
0.91 mg
Magnesium, Mg
122 mg
Phosphorus, P
371 mg
Copper, Cu
0.053 mg
Manganese, Mn
0.019 mg
Glutamic Acid
3.84 g
Glycine
1.23 g
Proline
0.909 g
Sfa 14:0
0.455 g
Pufa 22:6 N 3 (Dha)
0.727 g
Mufa 16:1
1.13 g
Pufa 20:5 N 3 (Epa)
1.01 g
Pufa 22:5 N 3 (Dpa)
0.296 g
Selenium, Se
46.8 µg