Fish, Salmon, Chum, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

154

Fat

Fatty Acids, Total Saturated

1.08 g

Total Lipid (Fat)

4.83 g

Fatty Acids, Total Monounsaturated

1.98 g

Fatty Acids, Total Polyunsaturated

1.15 g

Cholesterol

95 mg

Sodium

64 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

25.8 g

Vitamins

Vitamin A, Rae

34 µg

Vitamin A, Iu

114 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

3.46 µg

Vitamin B 6

0.462 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

5 µg

Retinol

34 µg

Ash

1.51 g

Iron, Fe

0.71 mg

Magnesium, Mg

28 mg

Phosphorus, P

363 mg

Copper, Cu

0.071 mg

Manganese, Mn

0.019 mg

Thiamin

0.092 mg

Riboflavin

0.219 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.289 g

Threonine

1.13 g

Methionine

0.764 g

Phenylalanine

1.01 g

Tyrosine

0.872 g

Alanine

1.56 g

Glutamic Acid

3.85 g

Glycine

1.24 g

Proline

0.913 g

Sfa 14:0

0.192 g

Pufa 22:6 N 3 (Dha)

0.505 g

Mufa 16:1

0.283 g

Pufa 20:5 N 3 (Epa)

0.299 g

Pufa 22:5 N 3 (Dpa)

0.101 g

Water

68.4 g

Calcium, Ca

14 mg

Potassium, K

550 mg

Zinc, Zn

0.6 mg

Niacin

8.53 mg

Pantothenic Acid

0.865 mg

Isoleucine

1.19 g

Leucine

2.1 g

Lysine

2.37 g

Cystine

0.277 g

Valine

1.33 g

Arginine

1.54 g

Histidine

0.76 g

Aspartic Acid

2.64 g

Serine

1.05 g

Sfa 16:0

0.751 g

Sfa 18:0

0.133 g

Mufa 18:1

1.05 g

Pufa 18:2

0.077 g

Pufa 18:3

0.044 g

Pufa 20:4

0.038 g

Pufa 18:4

0.087 g

Mufa 20:1

0.236 g

Mufa 22:1

0.41 g

Selenium, Se

46.8 µg

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