Fish, Salmon, Coho, Farmed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

160

Fat

Fatty Acids, Total Saturated

1.82 g

Total Lipid (Fat)

7.67 g

Fatty Acids, Total Monounsaturated

3.33 g

Fatty Acids, Total Polyunsaturated

1.86 g

Cholesterol

51 mg

Sodium

47 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

21.3 g

Vitamins

Vitamin A, Rae

56 µg

Vitamin C, Total Ascorbic Acid

1.1 mg

Vitamin B 12

2.67 µg

Vitamin A, Iu

188 iu

Vitamin B 6

0.66 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

13 µg

Retinol

56 µg

Thiamin

0.09 mg

Riboflavin

0.11 mg

Folate, Total

13 µg

Folate, Food

13 µg

Tryptophan

0.238 g

Threonine

0.932 g

Methionine

0.629 g

Phenylalanine

0.83 g

Tyrosine

0.718 g

Alanine

1.29 g

Glutamic Acid

3.18 g

Glycine

1.02 g

Proline

0.752 g

Sfa 14:0

0.287 g

Pufa 22:6 N 3 (Dha)

0.821 g

Mufa 16:1

0.446 g

Pufa 20:5 N 3 (Epa)

0.385 g

Iron, Fe

0.34 mg

Magnesium, Mg

31 mg

Phosphorus, P

292 mg

Copper, Cu

0.048 mg

Manganese, Mn

0.012 mg

Ash

1.3 g

Water

70.5 g

Calcium, Ca

12 mg

Potassium, K

450 mg

Zinc, Zn

0.43 mg

Niacin

6.81 mg

Pantothenic Acid

1.14 mg

Isoleucine

0.98 g

Leucine

1.73 g

Lysine

1.95 g

Cystine

0.228 g

Valine

1.1 g

Arginine

1.27 g

Histidine

0.626 g

Aspartic Acid

2.18 g

Serine

0.868 g

Sfa 16:0

1.09 g

Sfa 18:0

0.312 g

Mufa 18:1

1.72 g

Pufa 18:2

0.349 g

Pufa 18:3

0.075 g

Pufa 20:4

0.095 g

Pufa 18:4

0.112 g

Mufa 20:1

0.507 g

Mufa 22:1

0.585 g

Selenium, Se

12.6 µg

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