Fish, Salmon, Coho (silver), Raw (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

140

Fat

Total Lipid (Fat)

5.57 g

Fatty Acids, Total Saturated

0.904 g

Fatty Acids, Total Monounsaturated

1.79 g

Fatty Acids, Total Polyunsaturated

2.41 g

Cholesterol

58 mg

Sodium

58 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

22.6 g

Vitamins

Vitamin K (Phylloquinone)

0.2 µg

Vitamin B 12

8.52 µg

Vitamin B 6

0.225 mg

Vitamin E (Alpha Tocopherol)

0.81 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

100 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E, Added

0 mg

Vitamin A, Rae

30 µg

Minerals

Ash

1.24 g

Iron, Fe

0.55 mg

Magnesium, Mg

28 mg

Phosphorus, P

240 mg

Thiamin

0.152 mg

Riboflavin

0.189 mg

Folate, Total

13 µg

Water

69.4 g

Calcium, Ca

5 mg

Potassium, K

380 mg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.01 mg

Niacin

7.93 mg

Pantothenic Acid

1.23 mg

Selenium, Se

27.6 µg

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Folate, Food

13 µg

Tryptophan

0.33 g

Threonine

0.97 g

Methionine

0.71 g

Phenylalanine

0.91 g

Tyrosine

0.72 g

Alanine

1.29 g

Glutamic Acid

3.1 g

Glycine

0.97 g

Proline

0.78 g

Copper, Cu

0.051 mg

Retinol

30 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Folic Acid

0 µg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Zinc, Zn

0.41 mg

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Caffeine

0 mg

Theobromine

0 mg

Isoleucine

0.9 g

Leucine

1.61 g

Lysine

1.81 g

Cystine

0.25 g

Valine

1.03 g

Arginine

1.14 g

Histidine

0.49 g

Aspartic Acid

2.65 g

Serine

0.84 g

Lutein + Zeaxanthin

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.157 g

Pufa 22:6 N 3 (Dha)

1.38 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.169 g

Pufa 20:5 N 3 (Epa)

0.491 g

Pufa 22:5 N 3 (Dpa)

0.178 g

Sfa 17:0

0.012 g

Sfa 24:0

0 g

Mufa 24:1 C

0.036 g

Pufa 18:2 N 6 C,C

0.089 g

Mufa 17:1

0.012 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.089 g

Pufa 22:4

0 g

Sfa 10:0

0 g

Sfa 16:0

0.605 g

Sfa 18:0

0.109 g

Sfa 20:0

0.009 g

Mufa 18:1

0.629 g

Pufa 18:2

0.089 g

Pufa 18:3

0.089 g

Pufa 20:4

0.067 g

Pufa 18:4

0.089 g

Mufa 20:1

0.581 g

Mufa 22:1

0.363 g

Sfa 15:0

0.012 g

Pufa 20:2 N 6 C,C

0.022 g

Pufa 20:3

0 g

Pufa 20:4 N 6

0.67 g

Pufa 21:5

0.022 g

Folate, Dfe

13 µg

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