Fish, Salmon, Coho, Wild, Dry heat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
139

Fat

Total Lipid (Fat)
4.3 g
Fatty Acids, Total Monounsaturated
1.58 g
Fatty Acids, Total Polyunsaturated
1.27 g
Fatty Acids, Total Saturated
1.05 g
Cholesterol
55 mg
Sodium
58 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
23.4 g

Vitamins

Vitamin K (Phylloquinone)
0.1 µg
Vitamin D3 (Cholecalciferol)
11.3 µg
Vitamin D (D2 + D3)
11.3 µg
Vitamin A, Iu
169 iu
Vitamin A, Rae
51 µg
Vitamin E (Alpha Tocopherol)
0.92 mg
Vitamin D (D2 + D3), International Units
451 iu
Vitamin B 6
0.568 mg
Vitamin C, Total Ascorbic Acid
1.4 mg
Vitamin B 12
5 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Folic Acid
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Food
13 µg
Retinol
51 µg
Choline, Total
72 mg
Folate, Dfe
13 µg
Calcium, Ca
45 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Alcohol, Ethyl
0 g
Potassium, K
434 mg
Zinc, Zn
0.56 mg
Water
71.5 g
Niacin
7.95 mg
Pantothenic Acid
0.81 mg
Sfa 16:0
0.683 g
Sfa 18:0
0.158 g
Mufa 18:1
0.86 g
Pufa 18:2
0.056 g
Pufa 18:3
0.055 g
Pufa 20:4
0.022 g
Pufa 18:4
0.052 g
Mufa 20:1
0.275 g
Mufa 22:1
0.153 g
Isoleucine
1.08 g
Leucine
1.91 g
Lysine
2.15 g
Cystine
0.251 g
Valine
1.21 g
Arginine
1.4 g
Histidine
0.69 g
Aspartic Acid
2.4 g
Serine
0.957 g
Ash
1.3 g
Thiamin
0.075 mg
Riboflavin
0.14 mg
Folate, Total
13 µg
Iron, Fe
0.61 mg
Magnesium, Mg
33 mg
Phosphorus, P
322 mg
Copper, Cu
0.071 mg
Manganese, Mn
0.019 mg
Sfa 14:0
0.15 g
Pufa 22:6 N 3 (Dha)
0.658 g
Mufa 16:1
0.272 g
Pufa 20:5 N 3 (Epa)
0.401 g
Tryptophan
0.263 g
Threonine
1.03 g
Methionine
0.694 g
Phenylalanine
0.915 g
Tyrosine
0.792 g
Alanine
1.42 g
Glutamic Acid
3.5 g
Glycine
1.13 g
Proline
0.829 g
Selenium, Se
38 µg