Fish, Salmon, Coho, Wild, Moist heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

184

Fat

Fatty Acids, Total Saturated

1.6 g

Fatty Acids, Total Monounsaturated

2.7 g

Fatty Acids, Total Polyunsaturated

2.52 g

Total Lipid (Fat)

7.5 g

Cholesterol

57 mg

Sodium

53 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

27.4 g

Vitamins

Vitamin A, Rae

32 µg

Vitamin A, Iu

108 iu

Vitamin C, Total Ascorbic Acid

1 mg

Vitamin B 12

4.48 µg

Vitamin B 6

0.556 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

9 µg

Retinol

32 µg

Iron, Fe

0.71 mg

Magnesium, Mg

35 mg

Phosphorus, P

298 mg

Copper, Cu

0.065 mg

Manganese, Mn

0.018 mg

Thiamin

0.115 mg

Riboflavin

0.159 mg

Folate, Total

9 µg

Folate, Food

9 µg

Tryptophan

0.306 g

Threonine

1.2 g

Ash

1.53 g

Methionine

0.81 g

Phenylalanine

1.07 g

Tyrosine

0.924 g

Alanine

1.66 g

Glutamic Acid

4.08 g

Glycine

1.31 g

Proline

0.968 g

Sfa 14:0

0.334 g

Pufa 22:6 N 3 (Dha)

0.831 g

Mufa 16:1

0.64 g

Pufa 20:5 N 3 (Epa)

0.543 g

Pufa 22:5 N 3 (Dpa)

0.294 g

Cystine

0.293 g

Valine

1.41 g

Arginine

1.64 g

Histidine

0.806 g

Aspartic Acid

2.8 g

Serine

1.12 g

Sfa 16:0

0.95 g

Sfa 18:0

0.262 g

Mufa 18:1

1.52 g

Pufa 18:2

0.26 g

Pufa 18:3

0.199 g

Pufa 20:4

0.169 g

Pufa 18:4

0.15 g

Mufa 20:1

0.316 g

Mufa 22:1

0.185 g

Niacin

7.78 mg

Pantothenic Acid

0.834 mg

Water

65.4 g

Calcium, Ca

46 mg

Potassium, K

455 mg

Zinc, Zn

0.52 mg

Isoleucine

1.26 g

Leucine

2.22 g

Lysine

2.51 g

Selenium, Se

46.2 µg

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