Fish, Salmon, Coho, Wild Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
146

Fat

Total Lipid (Fat)
5.93 g
Fatty Acids, Total Monounsaturated
2.13 g
Fatty Acids, Total Polyunsaturated
1.99 g
Fatty Acids, Total Saturated
1.26 g
Cholesterol
45 mg
Sodium
46 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
21.6 g

Vitamins

Vitamin K (Phylloquinone)
0.1 µg
Vitamin A, Iu
135 iu
Vitamin A, Rae
40 µg
Vitamin D3 (Cholecalciferol)
9 µg
Vitamin D (D2 + D3)
9 µg
Vitamin E (Alpha Tocopherol)
0.73 mg
Vitamin D (D2 + D3), International Units
361 iu
Vitamin B 6
0.549 mg
Vitamin C, Total Ascorbic Acid
1 mg
Vitamin B 12
4.17 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Folic Acid
0 µg
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
40 µg
Folate, Food
9 µg
Folate, Dfe
9 µg
Choline, Total
109 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Alcohol, Ethyl
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Water
72.7 g
Calcium, Ca
36 mg
Potassium, K
423 mg
Zinc, Zn
0.41 mg
Niacin
7.23 mg
Pantothenic Acid
0.823 mg
Isoleucine
0.996 g
Leucine
1.76 g
Lysine
1.98 g
Cystine
0.232 g
Valine
1.11 g
Arginine
1.29 g
Histidine
0.636 g
Aspartic Acid
2.21 g
Serine
0.882 g
Sfa 16:0
0.751 g
Sfa 18:0
0.207 g
Mufa 18:1
1.2 g
Pufa 18:2
0.206 g
Pufa 18:3
0.157 g
Pufa 20:4
0.133 g
Pufa 18:4
0.119 g
Mufa 20:1
0.25 g
Mufa 22:1
0.146 g
Iron, Fe
0.56 mg
Magnesium, Mg
31 mg
Phosphorus, P
262 mg
Copper, Cu
0.051 mg
Manganese, Mn
0.014 mg
Thiamin
0.113 mg
Riboflavin
0.14 mg
Folate, Total
9 µg
Tryptophan
0.242 g
Threonine
0.948 g
Methionine
0.64 g
Phenylalanine
0.844 g
Tyrosine
0.73 g
Alanine
1.31 g
Glutamic Acid
3.23 g
Glycine
1.04 g
Proline
0.764 g
Sfa 14:0
0.264 g
Pufa 22:6 N 3 (Dha)
0.656 g
Mufa 16:1
0.506 g
Pufa 20:5 N 3 (Epa)
0.429 g
Pufa 22:5 N 3 (Dpa)
0.232 g
Ash
1.21 g
Selenium, Se
36.5 µg
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