Fish, Salmon, King (chinook), Raw (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
187

Fat

Fatty Acids, Total Monounsaturated
4.09 g
Fatty Acids, Total Polyunsaturated
1.6 g
Fatty Acids, Total Saturated
1.87 g
Total Lipid (Fat)
11.7 g
Cholesterol
61 mg
Sodium
48 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
20.2 g

Vitamins

Vitamin E (Alpha Tocopherol)
1.49 mg
Vitamin B 6
0.271 mg
Vitamin B 12
7.38 µg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin E, Added
0 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
453 iu
Vitamin A, Rae
136 µg

Minerals

Potassium, K
370 mg
Zinc, Zn
0.52 mg
Selenium, Se
31 µg
Pufa 21:5
0.02 g
Tocopherol, Beta
0.01 mg
Tocopherol, Gamma
0.03 mg
Pantothenic Acid
0.987 mg
Sfa 16:0
1.23 g
Sfa 18:0
0.29 g
Sfa 20:0
0.01 g
Mufa 18:1
2.1 g
Pufa 18:2
0.09 g
Pufa 18:3
0.07 g
Pufa 20:4
0.08 g
Pufa 18:4
0.05 g
Mufa 20:1
0.76 g
Mufa 22:1
0.58 g
Sfa 15:0
0.02 g
Pufa 20:2 N 6 C,C
0.02 g
Magnesium, Mg
24 mg
Thiamin
0.161 mg
Folate, Total
15 µg
Mufa 24:1 C
0.07 g
Mufa 17:1
0.02 g
Sfa 14:0
0.3 g
Pufa 22:6 N 3 (Dha)
0.71 g
Mufa 14:1
0.01 g
Mufa 16:1
0.55 g
Pufa 20:5 N 3 (Epa)
0.44 g
Pufa 22:5 N 3 (Dpa)
0.12 g
Sfa 17:0
0.02 g
Ash
1.25 g
Lutein + Zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sucrose
0 g
Glucose
0 g
Maltose
0 g
Pufa 20:3
0 g
Sfa 10:0
0 g
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Alcohol, Ethyl
0 g
Retinol
136 µg
Galactose
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Sfa 24:0
0 g
Sfa 22:0
0 g
Mufa 15:1
0 g
Pufa 22:4
0 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Niacin
8.42 mg
Water
66 g
Calcium, Ca
42 mg
Folate, Food
15 µg
Riboflavin
0.169 mg
Iron, Fe
0.79 mg
Phosphorus, P
208 mg