Fish, Salmon, King, With skin, Kippered, (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

209

Fat

Fatty Acids, Total Saturated

2.44 g

Total Lipid (Fat)

13 g

Fatty Acids, Total Monounsaturated

5.86 g

Fatty Acids, Total Polyunsaturated

2.09 g

Cholesterol

67 mg

Sodium

870 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

23.2 g

Vitamins

Vitamin D (D2 + D3)

1.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

3.65 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0 µg

Vitamin E (Alpha Tocopherol)

0.42 mg

Vitamin D (D2 + D3), International Units

46 iu

Vitamin B 6

0.378 mg

Vitamin E, Added

0 mg

Vitamin K (Menaquinone 4)

1.8 µg

Vitamin A, Iu

41 iu

Vitamin A, Rae

12 µg

Minerals

Galactose

0 g

Iron, Fe

0.55 mg

Magnesium, Mg

29 mg

Phosphorus, P

270 mg

Copper, Cu

0.148 mg

Manganese, Mn

0.037 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.043 mg

Riboflavin

0.201 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.256 g

Threonine

1.02 g

Methionine

0.625 g

Phenylalanine

0.899 g

Tyrosine

0.757 g

Alanine

1.48 g

Glutamic Acid

3.05 g

Glycine

1.23 g

Proline

1.08 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.49 g

Pufa 22:6 N 3 (Dha)

0.79 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.68 g

Pufa 20:5 N 3 (Epa)

0.46 g

Pufa 22:5 N 3 (Dpa)

0.11 g

Sfa 17:0

0.06 g

Sfa 24:0

0 g

Mufa 24:1 C

0.11 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 22:4

0.02 g

Ash

3.21 g

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Calcium, Ca

55 mg

Potassium, K

390 mg

Zinc, Zn

0.77 mg

Selenium, Se

30.5 µg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

8.61 mg

Pantothenic Acid

0.822 mg

Isoleucine

0.909 g

Leucine

1.66 g

Lysine

1.9 g

Cystine

0.199 g

Valine

1.12 g

Arginine

1.36 g

Histidine

0.549 g

Aspartic Acid

2.2 g

Serine

0.909 g

Sfa 10:0

0 g

Sfa 16:0

1.52 g

Sfa 18:0

0.33 g

Sfa 20:0

0 g

Mufa 18:1

2.44 g

Pufa 18:2

0.16 g

Pufa 18:3

0.17 g

Pufa 20:4

0.14 g

Pufa 18:4

0.16 g

Mufa 20:1

1.53 g

Mufa 22:1

1.1 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Water

61.5 g

Caffeine

0 mg

Theobromine

0 mg

Sfa 15:0

0.04 g

Pufa 20:2 N 6 C,C

0.03 g

Pufa 20:3

0.03 g

Pufa 21:5

0.02 g

Choline, Total

98.9 mg

Folic Acid

0 µg

Betaine

3.6 mg

Folate, Dfe

3 µg

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