Fish, Salmon, Pink, Dry heat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
153

Fat

Fatty Acids, Total Trans
0.041 g
Fatty Acids, Total Saturated
0.971 g
Total Lipid (Fat)
5.28 g
Fatty Acids, Total Monounsaturated
1.62 g
Fatty Acids, Total Polyunsaturated
0.973 g
Cholesterol
55 mg
Sodium
90 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
24.6 g

Vitamins

Vitamin A, Iu
126 iu
Vitamin A, Rae
42 µg
Vitamin D3 (Cholecalciferol)
13 µg
Vitamin D (D2 + D3)
13 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
4.73 µg
Vitamin K (Phylloquinone)
0.5 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
0.48 mg
Vitamin D (D2 + D3), International Units
522 iu
Vitamin B 6
0.696 mg
Vitamin E, Added
0 mg

Minerals

Mufa 17:1
0.004 g
Mufa 15:1
0.003 g
Pufa 22:4
0.002 g
Ash
1.82 g
Alcohol, Ethyl
0 g
Iron, Fe
0.45 mg
Magnesium, Mg
32 mg
Phosphorus, P
313 mg
Copper, Cu
0.075 mg
Manganese, Mn
0.013 mg
Retinol
42 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.091 mg
Riboflavin
0.126 mg
Folate, Total
5 µg
Folate, Food
5 µg
Tryptophan
0.265 g
Threonine
1.28 g
Methionine
0.692 g
Phenylalanine
1.01 g
Tyrosine
0.89 g
Alanine
1.57 g
Glutamic Acid
3.48 g
Glycine
1.51 g
Proline
1.04 g
Sfa 8:0
0 g
Sfa 12:0
0.003 g
Sfa 14:0
0.243 g
Pufa 22:6 N 3 (Dha)
0.399 g
Sfa 22:0
0.002 g
Mufa 14:1
0.004 g
Mufa 16:1
0.215 g
Pufa 20:5 N 3 (Epa)
0.218 g
Pufa 22:5 N 3 (Dpa)
0.057 g
Sfa 17:0
0.012 g
Sfa 24:0
0.001 g
Mufa 24:1 C
0.04 g
Water
70.6 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
8 mg
Potassium, K
439 mg
Zinc, Zn
0.46 mg
Selenium, Se
37.6 µg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
9.59 mg
Pantothenic Acid
1.24 mg
Choline, Total
113 mg
Folic Acid
0 µg
Folate, Dfe
5 µg
Isoleucine
1.14 g
Leucine
1.87 g
Lysine
2.11 g
Cystine
0.19 g
Valine
1.32 g
Arginine
1.54 g
Histidine
0.651 g
Aspartic Acid
3.09 g
Serine
1.09 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.566 g
Sfa 18:0
0.122 g
Sfa 20:0
0.007 g
Mufa 18:1
0.756 g
Pufa 18:2
0.097 g
Pufa 18:3
0.056 g
Pufa 20:4
0.016 g
Pufa 18:4
0.087 g
Mufa 20:1
0.538 g
Mufa 22:1
0.056 g
Sfa 15:0
0.015 g
Pufa 20:2 N 6 C,C
0.021 g
Pufa 20:3
0.015 g