Fish, Salmon, Sockeye, Drained solids with bone Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
153

Fat

Total Lipid (Fat)
7.31 g
Fatty Acids, Total Monounsaturated
2.78 g
Fatty Acids, Total Polyunsaturated
2.28 g
Fatty Acids, Total Saturated
1.64 g
Cholesterol
44 mg
Sodium
75 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Fiber, Total Dietary
0 g
Protein
20.5 g

Vitamins

Vitamin A, Rae
53 µg
Vitamin B 6
0.3 mg
Vitamin A, Iu
176 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.3 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
10 µg
Retinol
53 µg
Water
68.7 g
Calcium, Ca
239 mg
Potassium, K
377 mg
Zinc, Zn
1.02 mg
Isoleucine
0.943 g
Leucine
1.66 g
Lysine
1.88 g
Cystine
0.219 g
Valine
1.06 g
Arginine
1.22 g
Histidine
0.603 g
Aspartic Acid
2.1 g
Serine
0.835 g
Sfa 16:0
1.08 g
Sfa 18:0
0.205 g
Mufa 18:1
1.45 g
Pufa 18:2
0.085 g
Pufa 18:3
0.09 g
Pufa 20:4
0.374 g
Pufa 18:4
0.106 g
Mufa 20:1
0.918 g
Mufa 22:1
0.387 g
Niacin
5.48 mg
Pantothenic Acid
0.55 mg
Iron, Fe
1.06 mg
Magnesium, Mg
29 mg
Phosphorus, P
326 mg
Copper, Cu
0.084 mg
Manganese, Mn
0.03 mg
Pufa 22:5 N 3 (Dpa)
0.077 g
Ash
2.7 g
Thiamin
0.016 mg
Riboflavin
0.193 mg
Folate, Total
10 µg
Folate, Food
10 µg
Tryptophan
0.229 g
Threonine
0.897 g
Methionine
0.606 g
Phenylalanine
0.799 g
Tyrosine
0.691 g
Alanine
1.24 g
Glutamic Acid
3.06 g
Glycine
0.983 g
Proline
0.724 g
Sfa 14:0
0.359 g
Pufa 22:6 N 3 (Dha)
0.664 g
Mufa 16:1
0.406 g
Pufa 20:5 N 3 (Epa)
0.492 g
Selenium, Se
35.4 µg