Fish, Salmon, Sockeye, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

156

Fat

Total Lipid (Fat)

5.57 g

Fatty Acids, Total Monounsaturated

1.86 g

Fatty Acids, Total Polyunsaturated

1.33 g

Fatty Acids, Total Trans

0.023 g

Fatty Acids, Total Saturated

0.969 g

Cholesterol

61 mg

Sodium

92 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

26.5 g

Vitamins

Vitamin K (Menaquinone 4)

0.4 µg

Vitamin E, Added

0 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.1 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.99 mg

Vitamin D (D2 + D3), International Units

670 iu

Vitamin B 6

0.827 mg

Vitamin B 12

4.47 µg

Vitamin D3 (Cholecalciferol)

16.7 µg

Vitamin D (D2 + D3)

16.7 µg

Vitamin A, Iu

193 iu

Vitamin A, Rae

58 µg

Minerals

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.19 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Galactose

0 g

Magnesium, Mg

36 mg

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Manganese, Mn

0.013 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.22 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Sfa 8:0

0 g

Mufa 15:1

0 g

Water

67.3 g

Calcium, Ca

11 mg

Potassium, K

436 mg

Zinc, Zn

0.55 mg

Selenium, Se

35.5 µg

Sfa 10:0

0.001 g

Sfa 16:0

0.653 g

Sfa 18:0

0.124 g

Sfa 20:0

0.006 g

Mufa 18:1

0.843 g

Pufa 18:2

0.19 g

Pufa 18:3

0.058 g

Pufa 20:4

0.02 g

Pufa 18:4

0.064 g

Mufa 20:1

0.447 g

Mufa 22:1

0.374 g

Sfa 15:0

0.018 g

Pufa 20:2 N 6 C,C

0.019 g

Pufa 20:3

0.017 g

Folate, Dfe

7 µg

Isoleucine

1.27 g

Leucine

2.18 g

Lysine

2.57 g

Cystine

0.295 g

Valine

1.46 g

Arginine

1.72 g

Histidine

0.711 g

Aspartic Acid

2.71 g

Serine

1.06 g

Niacin

10.1 mg

Pantothenic Acid

1.27 mg

Choline, Total

113 mg

Ash

1.5 g

Phosphorus, P

305 mg

Copper, Cu

0.076 mg

Iron, Fe

0.52 mg

Sfa 12:0

0.003 g

Sfa 14:0

0.15 g

Pufa 22:6 N 3 (Dha)

0.56 g

Sfa 22:0

0.001 g

Mufa 14:1

0.004 g

Mufa 16:1

0.164 g

Pufa 20:5 N 3 (Epa)

0.299 g

Pufa 22:5 N 3 (Dpa)

0.093 g

Sfa 17:0

0.013 g

Sfa 24:0

0 g

Mufa 24:1 C

0.017 g

Mufa 17:1

0.015 g

Folate, Food

7 µg

Tryptophan

0.335 g

Threonine

1.25 g

Methionine

0.858 g

Phenylalanine

1.09 g

Tyrosine

1.21 g

Alanine

1.65 g

Glutamic Acid

3.9 g

Glycine

1.27 g

Proline

0.979 g

Thiamin

0.157 mg

Riboflavin

0.246 mg

Folate, Total

7 µg

Retinol

58 µg

Pufa 22:4

0.003 g

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