Fish, Salmon, Sockeye Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

131

Fat

Fatty Acids, Total Trans Monoenoic

0.014 g

Fatty Acids, Total Trans

0.019 g

Fatty Acids, Total Saturated

0.814 g

Fatty Acids, Total Monounsaturated

1.37 g

Fatty Acids, Total Polyunsaturated

1.12 g

Fatty Acids, Total Trans Polyenoic

0.005 g

Total Lipid (Fat)

4.69 g

Cholesterol

51 mg

Sodium

78 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

22.2 g

Vitamins

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin K (Menaquinone 4)

0.3 µg

Vitamin A, Iu

162 iu

Vitamin A, Rae

49 µg

Vitamin B 12

4.69 µg

Vitamin D3 (Cholecalciferol)

14.1 µg

Vitamin D (D2 + D3)

14.1 µg

Vitamin E (Alpha Tocopherol)

0.83 mg

Vitamin D (D2 + D3), International Units

563 iu

Vitamin B 6

0.731 mg

Minerals

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Choline, Total

94.6 mg

Starch

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Tocopherol, Delta

0.19 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Magnesium, Mg

30 mg

Manganese, Mn

0.011 mg

Sfa 8:0

0 g

Mufa 15:1

0 g

Galactose

0 g

Sucrose

0 g

Glucose

0 g

Maltose

0 g

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.16 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Sfa 6:0

0 g

Iron, Fe

0.43 mg

Pufa 18:3 N 3 C,C,C (Ala)

0.047 g

Pufa 20:3 N 3

0.009 g

Pufa 18:3i

0 g

Pufa 22:4

0.003 g

Sfa 12:0

0.002 g

Sfa 14:0

0.126 g

Pufa 22:6 N 3 (Dha)

0.471 g

Sfa 22:0

0.001 g

Mufa 14:1

0.003 g

Mufa 16:1

0.137 g

Pufa 20:5 N 3 (Epa)

0.251 g

Pufa 22:5 N 3 (Dpa)

0.079 g

Sfa 17:0

0.011 g

Sfa 24:0

0 g

Tfa 16:1 T

0.006 g

Mufa 24:1 C

0.014 g

Mufa 18:1 C

0.701 g

Pufa 18:2 N 6 C,C

0.151 g

Mufa 22:1 C

0.314 g

Mufa 17:1

0.013 g

Retinol

49 µg

Phosphorus, P

257 mg

Copper, Cu

0.064 mg

Thiamin

0.132 mg

Riboflavin

0.207 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.282 g

Threonine

1.05 g

Methionine

0.721 g

Phenylalanine

0.913 g

Tyrosine

1.01 g

Alanine

1.39 g

Glutamic Acid

3.28 g

Glycine

1.07 g

Proline

0.823 g

Ash

1.26 g

Sfa 4:0

0 g

Sfa 10:0

0.001 g

Sfa 16:0

0.549 g

Sfa 18:0

0.104 g

Sfa 20:0

0.005 g

Mufa 18:1

0.709 g

Pufa 18:2

0.16 g

Pufa 18:3

0.048 g

Pufa 20:4

0.017 g

Pufa 18:4

0.054 g

Mufa 20:1

0.376 g

Mufa 22:1

0.314 g

Sfa 15:0

0.015 g

Tfa 18:1 T

0.008 g

Tfa 22:1 T

0.001 g

Tfa 18:2 T Not Further Defined

0.005 g

Pufa 18:2 Cl As

0.004 g

Pufa 20:2 N 6 C,C

0.016 g

Mufa 16:1 C

0.132 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.014 g

Pufa 20:3 N 6

0.006 g

Calcium, Ca

9 mg

Potassium, K

367 mg

Zinc, Zn

0.46 mg

Selenium, Se

29.8 µg

Niacin

8.51 mg

Pantothenic Acid

1.07 mg

Water

72.5 g

Folate, Dfe

6 µg

Isoleucine

1.07 g

Leucine

1.84 g

Lysine

2.16 g

Cystine

0.248 g

Valine

1.23 g

Arginine

1.44 g

Histidine

0.597 g

Aspartic Acid

2.28 g

Serine

0.89 g

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