Fish, Scup, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

135

Fat

Total Lipid (Fat)

3.5 g

Cholesterol

67 mg

Sodium

54 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

24.2 g

Vitamins

Vitamin A, Rae

31 µg

Vitamin B 6

0.346 mg

Vitamin A, Iu

104 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.62 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

17 µg

Retinol

31 µg

Water

68.4 g

Calcium, Ca

51 mg

Potassium, K

368 mg

Zinc, Zn

0.62 mg

Isoleucine

1.12 g

Leucine

1.97 g

Lysine

2.22 g

Cystine

0.259 g

Valine

1.25 g

Arginine

1.45 g

Histidine

0.713 g

Aspartic Acid

2.48 g

Serine

0.988 g

Niacin

4.99 mg

Pantothenic Acid

0.865 mg

Ash

1.55 g

Iron, Fe

0.68 mg

Magnesium, Mg

29 mg

Phosphorus, P

237 mg

Copper, Cu

0.065 mg

Manganese, Mn

0.045 mg

Thiamin

0.127 mg

Riboflavin

0.122 mg

Folate, Total

17 µg

Folate, Food

17 µg

Tryptophan

0.271 g

Threonine

1.06 g

Methionine

0.716 g

Phenylalanine

0.945 g

Tyrosine

0.817 g

Alanine

1.46 g

Glutamic Acid

3.61 g

Glycine

1.16 g

Proline

0.856 g

Selenium, Se

46.8 µg

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