Fish, Sea bass, Mixed species, Dry heat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

124

Fat

Total Lipid (Fat)

2.56 g

Fatty Acids, Total Monounsaturated

0.544 g

Fatty Acids, Total Polyunsaturated

0.953 g

Fatty Acids, Total Saturated

0.655 g

Cholesterol

53 mg

Sodium

87 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

23.6 g

Vitamins

Vitamin A, Rae

64 µg

Vitamin B 6

0.46 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.3 µg

Vitamin A, Iu

213 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

6 µg

Retinol

64 µg

Water

72.1 g

Calcium, Ca

13 mg

Potassium, K

328 mg

Zinc, Zn

0.52 mg

Niacin

1.9 mg

Pantothenic Acid

0.87 mg

Isoleucine

1.09 g

Leucine

1.92 g

Lysine

2.17 g

Cystine

0.253 g

Valine

1.22 g

Arginine

1.41 g

Histidine

0.696 g

Aspartic Acid

2.42 g

Serine

0.964 g

Sfa 16:0

0.413 g

Sfa 18:0

0.177 g

Mufa 18:1

0.377 g

Pufa 18:2

0.031 g

Pufa 18:4

0.059 g

Ash

1.4 g

Thiamin

0.13 mg

Riboflavin

0.15 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.265 g

Threonine

1.04 g

Methionine

0.699 g

Phenylalanine

0.923 g

Tyrosine

0.798 g

Alanine

1.43 g

Glutamic Acid

3.53 g

Glycine

1.13 g

Proline

0.836 g

Sfa 14:0

0.063 g

Pufa 22:6 N 3 (Dha)

0.556 g

Mufa 16:1

0.167 g

Pufa 20:5 N 3 (Epa)

0.206 g

Pufa 22:5 N 3 (Dpa)

0.097 g

Iron, Fe

0.37 mg

Magnesium, Mg

53 mg

Phosphorus, P

248 mg

Copper, Cu

0.024 mg

Manganese, Mn

0.02 mg

Selenium, Se

46.8 µg

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