Fish, Sea bass, Mixed species Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
97

Fat

Fatty Acids, Total Saturated
0.511 g
Total Lipid (Fat)
2 g
Fatty Acids, Total Monounsaturated
0.424 g
Fatty Acids, Total Polyunsaturated
0.743 g
Cholesterol
41 mg
Sodium
68 mg

Carbohydrates

Total Sugars
0 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Protein
18.4 g

Vitamins

Vitamin A, Iu
154 iu
Vitamin A, Rae
46 µg
Vitamin D3 (Cholecalciferol)
5.6 µg
Vitamin D (D2 + D3)
5.6 µg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin E (Alpha Tocopherol)
0.84 mg
Vitamin D (D2 + D3), International Units
226 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.3 µg
Vitamin B 6
0.4 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Alcohol, Ethyl
0 g
Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 18:3
0 g
Pufa 20:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Retinol
46 µg
Folate, Food
5 µg
Folate, Dfe
5 µg
Choline, Total
60.8 mg
Sfa 14:0
0.049 g
Pufa 22:6 N 3 (Dha)
0.434 g
Mufa 16:1
0.13 g
Thiamin
0.11 mg
Riboflavin
0.12 mg
Folate, Total
5 µg
Pufa 20:5 N 3 (Epa)
0.161 g
Pufa 22:5 N 3 (Dpa)
0.076 g
Tryptophan
0.206 g
Threonine
0.808 g
Methionine
0.546 g
Phenylalanine
0.72 g
Tyrosine
0.622 g
Alanine
1.12 g
Glutamic Acid
2.75 g
Glycine
0.885 g
Proline
0.652 g
Iron, Fe
0.29 mg
Magnesium, Mg
41 mg
Phosphorus, P
194 mg
Copper, Cu
0.019 mg
Manganese, Mn
0.015 mg
Ash
1.09 g
Water
78.3 g
Pufa 18:4
0.046 g
Sfa 16:0
0.322 g
Sfa 18:0
0.138 g
Mufa 18:1
0.294 g
Pufa 18:2
0.024 g
Isoleucine
0.849 g
Leucine
1.5 g
Lysine
1.69 g
Cystine
0.198 g
Valine
0.95 g
Arginine
1.1 g
Histidine
0.543 g
Aspartic Acid
1.89 g
Serine
0.752 g
Niacin
1.6 mg
Pantothenic Acid
0.75 mg
Calcium, Ca
10 mg
Potassium, K
256 mg
Zinc, Zn
0.4 mg
Selenium, Se
36.5 µg
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